Anger is a clear, clean emotion and we as human beings have been given anger as one of the useful emotions we can use to get through life.  Dr Elisabeth Kübler-Ross used to say words to the effect that if we are angry for longer than 15 seconds – the time it takes to say, “No thank you”, we are dealing with unfinished business from the past.  Most of us have anger festering in us from so many occasions in the past that we could barely remember them and yet they remain inside.  Anger has a ‘best ...