Chakra Basics: Fundamentals of Spiritual Growth

by Chariss K. Walker

Color Illustrated -- A must read for anyone wanting to know more about chakras. A detailed approach to understanding the fundamentals of chakra work to enhance personal and spiritual •Definition and use of chakras•Emotional energy governed by chakras•Blockages and imbalances•Thought patterns that cause blockages•Physical indications of a blocked chakra•Healthy emotional chakras•Exercises that promote chakra healing and continued health•Meditation exercisesAnd so much more!If you have been looking for answers about chakras, this is the book for you!

Genres: Spirituality, Self Help, Nonfiction, Inspirational

149 pages, Paperback

First published March 3, 2011

About the author

Chariss K. Walker Bio
Keep up-to-date about all my new releases by subscribing to my newsletter: https://bit.ly/3hYNv6a
2018 Indie B.R.A.G. Medallion
Award-winning author, Chariss K. Walker, M.Msc., Reiki Master/Teacher, writes both fiction and nonfiction books with a metaphysical and spiritual component. Her fiction expresses a visionary/metaphysical message that illustrates growth in a character's consciousness while utilizing a paranormal aspect. Her nonfiction books share insight, hope, and inspiration.
Those who search for meaning and the supernatural in themselves will enjoy her books.
Even though Chariss also writes dark-fiction about insanely dark topics, such as sexual abuse, incest, pedophilia, sexual assault, and other inappropriate dinner conversation, there is always an essential question of the abstract nature that gives a reader increasing awareness and perception.
If you are looking for an author who speaks your language or vernacular then you might like to know that I was born in Arkansas, grew up in the Mississippi Delta as a farmer's daughter. After that, I lived in Tennessee, Colorado, Arkansas again, Mississippi again, Virginia, Florida, Puerto Rico, New Mexico, California, Oregon, North Carolina, Texas, North Carolina again, Colorado, Michigan, Florida again, and now I'm back in Louisiana where I hope to stay put for a while. In other words, I've been a lot of places and seen a lot of stuff which is the basis for my writing.
You can learn more about Chariss and her books on her website: www.chariss.com. All of her books are sold worldwide in eBook, paperback, and many are in large print.
Chariss has one eBook that is currently free to everyone:
Letting Go of Pain https://www.goodreads.com/book/show/4...
which can be found at the above link or my website or in my list of authored books on Goodreads and on Amazon.

Reviews

[Beverly · Rating 4 out of 5]

I won "Chakra Basics" on Goodreads First Reads. This is the first time that I've read anything about chakras. It was fascinating. I just read it through from beginning to end...and now I'm going to go back and start over and do all of the exercises. Great book. Thank you, Chariss.

[Chariss Walker · Rating 5 out of 5]

As author of this book, I believe in it. Chakra Basics was written to share what I have learned over the past quarter century about chakras. Even though this knowledge has been around for thousands of years, there was previously a lack of written information that was easy to understand. In this book, each of the seven major chakras is listed and discussed, starting with the root chakra (our beginnings) and how these energy wheels affect our lives, and ending with the crown chakra (our connection to divine). The book lists indications that the chakra(s) might be blocked or out of balance and also gives affirmations and other techniques to help find balance. There are meditations that can be read into a recording device and then played back to assist you. The last chapter discusses all known chakras. This book is beneficial to novice and advanced alike.
If you want to get the most from this book, keep in mind that it is not a book that can be read like a novel. This book is an exercise in understanding chakras, your chakras. If you follow the instructions and take your time to meditate and work with the lights of your chakras as directed, you will find more self-awareness and self-healing will follow.
If you are committed to learning about chakras and the health of your chakras, this book is for you. By working the exercises given in this book, and utilizing mindfulness (careful consciousness), you will see spiritual growth. As a bonus, I have added an excerpt from The Spiritual Gifts.

[Renetta · Rating 5 out of 5]

This was exactly what I've been looking for! It covers all the basics of each chakra in a consistent, easy to follow format. Each chakra is explained and then followed up with a guided meditation. There's a couple extra meditations that I can't wait to get to, I can be patient though and work my way to them. I know you can't build a house starting with a roof.
As I was hoping, she added some information at the end about the other less common chakras. I knew about them and I enjoyed learning their names and basic functions.
I would recommend this to anyone interested in learning about the chakras and heading down the path of healing.

[Ann Dudzinski · Rating 3 out of 5]

I won this book in a Goodreads give away several months ago (TY Goodreads!) and finally got around to working through it. I'm not a newbie at working with my chakras but still wanted to spend about a week on each one.

First of all, as the book states, this is basic stuff and best for beginners. There's good information on the properties of each chakra and what you might see/experience/sense with a blocked or clear chakra.

However, it's the exercises to work with your chakras that fell short for me (I'd have felt the same even if I didn't know what a chakra was going into this book, although to be fair, I probably would have given it at least half a star higher). Every exercise was essentially the same visualization, just with different prompts for each chakra. I abandoned the recommended meditations fairly quickly and did my own work, with movement and yoga as I worked through each chakra.

So, in the end, a good book for a beginner but it doesn't offer much in the way of actually working with each chakra.

[Saundra Wright · Rating 5 out of 5]

Perfectly suited to anyone from beginner to someone that just needs to brush up.

[Viola · Rating 5 out of 5]

Powerful

Basic principles of power described in an excellent manner. Presented in a way to allow absorption for all time. Explains sensitive beings in a wonderful way.

[Sarah Jensen]

Book Review: Chakra Basics: Fundamentals of Spiritual Growth by Chariss K. Walker

In Chakra Basics: Fundamentals of Spiritual Growth, Chariss K. Walker presents an accessible yet comprehensive guide to understanding and harnessing the power of the chakra system. As a practitioner and educator, Walker employs her expertise to demystify the intricacies of chakras, offering readers practical insights into their spiritual growth and emotional well-being. This book serves as a valuable resource for both novice learners and those familiar with metaphysical concepts, blending theoretical foundations with actionable practices.

Content Overview
Walker systematically introduces the concept of chakras, explaining their historical and cultural significance while providing a clear framework for understanding their functions. The book is organized around the seven primary chakras, each chapter dedicated to a specific energy center. Walker discusses the characteristics, associated emotions, and potential imbalances of each chakra, emphasizing the interrelatedness of these energy centers within the body.

In addition to foundational knowledge, Walker includes practical exercises, meditations, and journal prompts designed to help readers actively engage with their chakras. This interactive approach encourages a hands-on experience that fosters personal growth and self-discovery, making the content not just theoretical but applicable to everyday life.

Style and Tone
Walker’s writing style is engaging and conversational, making complex concepts accessible to a wide audience. Her tone is encouraging and supportive, inviting readers to explore their spiritual journeys without judgment or preconceived notions. The inclusion of personal anecdotes and illustrative examples enhances the relatability of the material, fostering an inviting atmosphere for exploration.

Moreover, the visual elements, such as diagrams and illustrations of chakras, complement the textual information, aiding in comprehension and retention of the material. This thoughtful presentation ensures that readers can refer back to the visuals as they practice the techniques described.

Themes and Insights
A central theme in Chakra Basics is the importance of self-awareness in spiritual development. Walker emphasizes that understanding and balancing the chakras can lead to profound insights into one’s emotional and spiritual state. By highlighting the connection between physical health and energetic balance, she encourages readers to take an active role in their healing processes.

Another vital theme is the empowerment of individuals through knowledge. Walker’s emphasis on personal responsibility in managing one’s energy and emotions aligns with contemporary movements towards holistic health and wellness. She advocates for a proactive approach to spiritual growth, underscoring the idea that individuals can cultivate their well-being through awareness and intention.

Reception and Impact
Chakra Basics: Fundamentals of Spiritual Growth has been well-received for its clarity and practical applicability. Readers appreciate Walker’s ability to convey complex concepts in an understandable manner, making it a popular choice among those interested in spirituality and personal development. The book is frequently recommended for workshops and courses focused on energy healing, indicating its relevance and utility in educational settings.

Conclusion
In conclusion, Chariss K. Walker’s Chakra Basics: Fundamentals of Spiritual Growth is a well-crafted introduction to the chakra system that offers both depth and practicality. With its engaging style, comprehensive content, and actionable exercises, the book serves as an essential guide for anyone seeking to enhance their spiritual journey and understanding of energy dynamics. Walker successfully bridges the gap between ancient wisdom and modern application, making this book a valuable addition to the libraries of both newcomers and seasoned practitioners in the field of spiritual growth.

Thanks to the author for a free copy of this book!

[Patrycja · Rating 4 out of 5]

I picked this ebook because I was just curious about the subject. I don’t know much about the chakras. This ebook is easy to follow. It’s compendium on the subject. It includes explanations about each of seven chakras , exercises, and few tips. It’s not a deep look into chakras but I think it’s a good start for beginners like me.
I won this Ebook in Good Reads giveaway.

[Kayla Vanscyoc · Rating 4 out of 5]

Quick little read

This book provides some good information and tips regarding Chakras. It isn't overly abundant with details, so I believe it's great for someone just starting to research the subject.

[Audrey · Rating 4 out of 5]

I won this book awhile ago on Goodreads giveaways. It’s one of the best I’ve read on the subject, very thoughtful which is why it took me so long to finish it. I want to record some of the sections in this book to play back while I meditate and visualize through the chakras