Raw Basics: Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes

by Jenny Ross

      Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question “How do I get embark on a raw-foods diet?” by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition.       Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross ’s own family favorites, menus for entertaining, and easy transition dishes.  

Genres: Cookbooks, Food, Health

200 pages, Hardcover

First published June 23, 2011

Reviews

[Anastasia]

I appreciate that she's realistic when encouraging readers to ADD raw foods to your diet, not just eliminate everything.

[Cami · Rating 3 out of 5]

Made raw eating seem not quite as crazy as some of the other books I've read. It actually seemed a bit doable. I found some good, basic recipes (salad dressings, desserts. Interesting idea...but I just don't want to over think my food to the extent that I worry if it has been heated over 118 degrees.

[Janani Iyer · Rating 4 out of 5]

The writer owns a chain of restaurant called 118 . Not all recipes are mouthwatering but that is just a quibble from my end. Please try the stuffed mushrooms this is one recipe I would highly recommend.
Some interesting recipes for people who are trying to start incorporating raw food. What I like a lot about this book is the recipes dont call for nut rice or cauliflower rice items

[Shawna · Rating 4 out of 5]

recipes are easy, but had to track down some unfamiliar ingredients