30 Ways To Better Days...How To Rally After You've Been Dumped

by Caird Urquhart

The book is a self-help book aimed at women who have just gone through a relationship breakup. The book was written as an easy to read, no nonsense tip book with the intention of helping women of all ages lift their self-esteem and become empowered to move on.

With thirty short concise chapters, each featuring a different coping tip or step in the process.

Paperback

First published November 11, 2011

About the author

Caird Urquhart is an author in addition to her role as President of Newroad Coaching, a boutique coaching firm designed to provide one-on-one personal and business coaching services for an exclusive clientele. Newroad specializes in building client confidence, increasing focus and productivity with the end result being greater personal and professional success for our clients.

Reviews

[Iona Stewart · Rating 4 out of 5]

I’m not actually in the situation of having been dumped. I experienced it once years ago and I did feel really bad. But because I’m not in this situation at present, I can’t say how much this book will help you, but I would think that it would definitely cheer you up and inspire you to get involved with new activities and stop moping about.

The various chapters are short, sweet, positive and encouraging. They deal with such subjects as “Act – don’t react”, “Don’t play the victim”, “Assemble a grief team”, “Get it out on paper”, “Plan ahead” and so on.

This book can not only cheer up those that have been dumped but is also encouraging and activating in general. It provides valuable suggestions for living your life to the full.

I can unreservedly recommend this book, though I didn’t find it absolutely invaluable, which is my personal criterion for awarding five stars.