I first learned about out-of-body experiences as a teenager from my mother, who had experienced the phenomenon herself many times (spontaneously). At first she didn't know what was happening to her. She couldn't make sense of how she could be awake and floating above her body and so she had seen a doctor about her condition, who was of no help. Fortunately, she discovered the book Journeys Out of the Body by Robert Monroe which explained everything to her.
I was so fascinated with this subject that I was determined to figure out how to induce the phenomenon myself and have since had hundreds of fully conscious projections. This book, Exploring Your Inner Reality, details the steps I took to initiate these experiences and the strange situations I encountered while being out of body.
In this book you will learn:
• My easiest method to induce the out-of-body state.
• 7 steps to a conscious projection.
• The differences between Lucid Dreaming and an Out-of-Body Experience.
• An in-depth analysis of The Vibrational State.
• How to use The Vibrational State to induce a Catapult Projection.
• The Art of Locomotion (acclimating to the out-of-body environment).
• Understanding Catalepsy / Sleep Paralysis.
• Pre / during / post projection noises.
• Validating your projections.
• The differences between the Etheric Plane and the Astral Plane.
Jonas Ridgeway held an out of body forum back in early 2000s so it was shocking for me to see that this existed. Its actually not that bad of a read. Jonas has come a long way since his forum posting days and it shows in this book of his writings. It was a nostalgia trip to read some stories in here that I vaguely remember reading on those forums back in the day.