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Backlund: From All-American Boy to Professional Wrestling's World Champion

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Bob Backlund began life as a poor farm boy in the little village of Princeton, Minnesota, with a population of just over 2,000 people. He was a below-average student with a lackluster work ethic and a bad attitude, who hung with the wrong crowd and made a lot of bad choices. He was a kid whose life was headed for disaster—until a local coach took interest in him, suggested that he take up amateur wrestling, and offered to work with him if he promised to stay out of trouble.

It was in North Dakota that Bob Backlund had the first of several chance encounters that would shape his destiny. While working out at the YMCA gymnasium in Fargo, North Dakota, where he wrestled for North Dakota State, Backlund met a well-known professional wrestler, “Superstar” Billy Graham. The men talked, and at Graham’s suggestion, Backlund was inspired to pursue a career in professional wrestling.

Less than five years from that day, on February 20, 1978, Backlund would find himself halfway across the country, standing in the middle of the ring at Madison Square Garden with his hand raised in victory as the newly crowned World Wide Wrestling Federation Heavyweight Champion. The man Backlund pinned for the championship that night was none other than Superstar Billy Graham.

Featuring contributions from Bruno Sammartino, Harley Race, Terry Funk, Pat Patterson, Ken Patera, Sergeant Slaughter, The Magnificent Muraco, George “The Animal” Steele, “Mr. USA” Tony Atlas, The Iron Sheik, and many others, this book tells the incredible story of the life and nearly forty-year career of one of the most famous men to ever grace the squared circle.

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536 pages, Hardcover

First published March 4, 2014

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Bob Backlund

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Displaying 1 - 30 of 32 reviews
Profile Image for Brandon.
1,003 reviews252 followers
March 3, 2016
I’m a big sucker for pro wrestling memoirs and when I heard Bob Backlund was writing one, I jumped at the chance to get it. The truth is, while I’m a huge fan of the 80s and 90s wrestling scenes, I know next to nothing about the 70s, which is where Backlund rose to prominence, so this was going to be material that was mostly new to me. Bob held the WWE Championship for nearly six years from the tail end of the seventies into the middle of the eighties, so my interest was piqued into how a reign of this length was sustained.

Unfortunately, new doesn’t always mean exciting or interesting. As far as wrestling memoirs go, this was drier than a ski hill in the summer. Bob Backlund was straighter than parallel parking, and his story had the intensity of a grocery list. I’m not faulting the guy, he made a lot of the right choices throughout his career – it’s probably why he’s still above ground, clear of any addictions and also on his first marriage. While most of his peers were running around ripped on cocaine, binge drinking and finding love in all the wrong places, Bob was hopping into bed early in the hopes of a vigorous morning workout.

There are some interesting bits here and there given Bob’s experience working all over the United States during the territory days but you’re out of luck if you’re looking for any dirt. There are very few, if any, instances where Bob would criticize a guy. It seemed that everyone he worked with was “great”, which is fine – but it doesn’t make for a compelling read.

The most disappointing aspect of the book had to be that he didn’t begin to talk about his return to the spotlight in 1992 until the 95% mark (read this on my Kindle) and it’s all of about four pages in length. I did like that his conservative, preachy character was inspired by a loudmouth rant from Rush Limbaugh on the radio – but that’s about as much insight given with regards to that portion of his career.

Backlund’s memoir was an OK read at best that really dragged in the middle when all the stories seemed to blend together. I can’t say I would recommend this above other more nuanced and enthralling reads about the carny lifestyle of a pro wrestler.
31 reviews
September 4, 2015
Even as a diehard pro-wrestling fan, I can honestly say that I just never was that exposed to Bob Backlund and his legacy in the wrestling world. It's likely a consequence of my age and just being too young to have grown up with his matches and his legacy to be a large part of my world. Even for his second run in the 90's, it was a little too before my time.
Reading this book, I've realized I've missed out on something special.

For much of Backlund's career, he wrestled in a pre-National-television era, where everything was about working a corner of the country and keeping that pocket of fans entertained. But even in that pre-national era, Backlund brought to the ring something that resonated with everyone in those arenas. No matter where he traveled to, even to Japan, the people wanted to see Bob Backlund and cheer him on to victory. Going back and watching some old clips on YouTube, I can see the spark he brought to the arena.

I've read a number of other wrestler's biographies and I honestly have to say that this reads as one of the most honest of them all. Many wrestler's bios are either wholly or partially ghostwritten and although Backlund had a writer assist him, the result reads as a pure and honest story told by Backlund. (Part of this feeling comes from the repetition of some stories, almost verbatim, in different parts of the book.) Aside from Mick Foley's memoirs, which he wrote on his own, this is the one wrestler's bio that I believe is 100% their story.

Additionally, the book is especially poignant considering the foreword was written by Rowdy Roddy Piper. Piper and Backlund faced each other in a historically inconsequential match early in Piper's career, but it's clear from Piper's story that Backlund went out of his way to help a young up-and-coming wrestler build their career. With Piper's recent passing and his legacy firmly entrenched in wrestling history, his voice jumps off the page to praise Backlund and his work ethic.

[Review based on an e-ARC provided by AboveTheTreeLine]
Profile Image for Donna.
51 reviews
November 5, 2015
We know Bob Backlund from when he attended Waldorf College early in his football/wrestling days (my husband was his football coach). We recently met him at his Induction to the Hall of Fame at Waldorf College and found him to be the same wonderful, ethical, well-bodied, healthy, disciplined young man (66 years old,now) that he was when he started his college career.

We are not followers of professional wrestling so his book was an enlightening account of his life's path that took him through unimaginable experiences throughout the USA and countries abroad.

We would suggest that anyone who enjoys success of persons struggling with up and down life experiences read this book. Bob is an excellent source of how to get through the ups and downs!
Profile Image for Joe Loncarich.
200 reviews2 followers
January 5, 2017
I love wrestling books, but this one was a chore. It's nearly 500 pages, and at least 300 pages of it is Backlund going over every single feud he had during his career. During his title run, that included him wrestling a guy, that guy winning a countout, then Backlund would win but the guy's leg was on the rope, and then they would have a cage match. I read that story over and over about 75 times. Then his period between WWE runs, which was eight years, lasted about four pages. Backlund didn't party, so you don't get any great party stories either. Backlund seems like a good guy but a good editor would have at least cut this book in half.
6 reviews
January 4, 2025
Amazing stories of old time wrestling from when I was young. A great look at the business back in the 70’s and 80’s. Backlund really gave great detail of life on the road and the different personalities he had to deal with in wrestling. Definitely a must read if you liked 70’s and 80’s wrestling.
Profile Image for Douglas Castagna.
Author 9 books17 followers
February 13, 2017
I loved Wrestling back in the day and am still highly nostalgic about this period and a little after Backlund's reign. I enjoyed the writing style along each rather long section, the narrative was peppered with remembrances of all the wrestling greats of the period. Slaughter, Sheik, Andre, Bruno, and many many more help make the sheer volume and repetitive nature of this tome more entertaining and worth sticking with throughout.

The era before his arrival to the WWF is long and a bit boring to me, only because I am not as familiar with all the nuances of those organizations back then. I knew some of the greats when they were mentions like the Funks, Dusty, and Harley Race, but I was much younger then and did not recall ever hearing of Backlund until he became the champ.

I would say it is a bit on the long side, but worth the read if you are a fan of his or a fan of the genre or even the period. I had a blast reminiscing about a period when I loved the sport.
Profile Image for Derrick.
308 reviews28 followers
February 1, 2016
It has its flaws - especially later, when Backlund falls into, "And then I had two matches with X; they were good. After that, I worked with Y, and we had a good run."

But it's one of the best rasslin memoirs I have read. I knew nothing about Bob Backlund, beyond having seen a few matches. His life has been interesting and inspiring, though I am amazed at how inexperienced he really was in the business when he won the WWWF belt in 1978.

The best part of this book are the anecdotes - especially about Andre and about Vince Sr. Also, there's a lot of great stuff here about why certain booking decisions are made and how to put together a match and a program. (I don't know how NYC fans didn't tire of the championship feud formula, though. No wonder Vince Jr started switching things up as soon as he took power.)

Incidentally, Bob makes an effort not to badmouth others much. But he clearly - to me - dislikes or disrespects Ric Flair. Even though he talks about Flair's obvious talent, he goes out of his way on two different occasions to talk about how Flair couldn't handle himself if someone decided to shoot on him in the ring. For a real wrestler like Bob, who was trained by the Funks and Harley, it's just about the biggest insult he can come up with.

Finally, there's a lovely introduction from Roddy Piper. Given the timing of the book, it's possibly one of the last things Piper wrote. I am not ashamed to admit that the thought made me teary-eyed as I read it.
Profile Image for Daniel.
269 reviews
December 30, 2015
I lived thru the entire reign of Backlund as WWE champion. Was great to get the behind the scenes dirt on what was going on. BS factor was very low or non existent for a book about wrestling.
2 reviews1 follower
March 2, 2019
Backlund: From All-American Boy to Professional Wrestling’s World Champion is a fascinating and inspiring journey into the life of pro wrestling legend, Bob Backlund. From very humble beginnings, to turbulent teenage years, to finding a passion that spurred years of hard work, to eventual unprecedented success, the book truly encapsulates how profound dedication to one’s craft can transform average into legendary.
The book provides the reader with a very detailed account of Backlund’s life and goes specifically in-depth into his career as a professional wrestler, representing, to this date, one of the most candid looks into the sport. Following a very successful career as a collegiate wrestler, Backlund lays out the events that led to his introduction to professional wrestling and meticulously guides us through his entire wrestling career. Bob’s complete dedication to his craft along with some assistance from good folks in the business helped him progress up the wrestling food chain relatively quickly. Once he reached the top of the ladder and became WWF champion, his title reign was one of the longest in the history of professional wrestling. His charisma and All-American Boy persona made him easy to cheer for as he maintained being a fan favorite throughout his title reign. Eventually, Backlund had to lose the title as all good things come to an end. Following a partial retirement that lasted eight years, he returned to the sport he loved and reinvented himself to continue his successful career in wrestling well past his physical prime.
To further add depth to the book and provide life guidance for the reader, Backlund regularly reinforces the profound amounts of hard work that he had to subject himself to in order to attain and maintain success. Not necessarily being a natural athlete, he had to put in arduous hours in the gym to build his body and master his profession. At the end of the book, Backlund provides us with specific principles that have helped him reach the pinnacles of his life and career. Most of these focus on living a clean, conscious life.
Being a lifelong wrestling fan as well as someone who has worked in the field of exercise and nutrition, the book resonated with me on numerous levels. Even if you are not interested in either area though, taking a walk with Bob Backlund on his life journey is an inspiring and worthwhile endeavor.
Profile Image for Mr David Brooks.
4 reviews
January 22, 2017
The Real Deal

Just a fabulous historical document in a lot of ways. Survivor Series 94 was almost exactly my 17th birthday, as the traditional Thanksgiving Eve ones often were and it was the last time I was sold on something to do with a wrestling "angle" and that was down to Mr Backlund, Owen and the rest f the Hart Family. I've grown a lot since that overnight stay at my friend's house and I've come to identify with many of the joys and many of the difficulties that Mr. Backlund came through. We all go through them. Blimey, people hate me for having standards but I won't lower them to fit in. I ran a junior cricket team for seven years and succeeded in other fields too but the standards I believe in aren't wanted anymore. I used to feel badly about it. I used to think maybe I was wrong to expect things from people and that I too was a dinosaur. I've since realised that people don't like having expectations placed upon them because there's apparently nothing in their lives that matters more than a new phone or game, or chemical dependance, can cure. People don't believe that they have to work at anything, not even in their personal lives. They think that they deserve everything and that it should all be handed to them on a plate and when it isn't then comes the tantrums and the manipulation and so on. The self-entitlement and instant gratification mindset is more destructive to any of our societies than any politician ever could be because it devalues us all. Like Mr. Backlund, I believe in things that were instilled in me before the Answer To Everything came from Google and so on. I was taught that while I am indeed a cog in a greater machine, I have to function the best I can or I'm not doing my part. If Mr. Backlund has taught me anything over the years, it is that it is not wrong to have high standards but it would be a crime to betray them for any reason.
Profile Image for J.J. Lair.
Author 6 books52 followers
January 22, 2017
I couldn't wait to read this when it came out. I remembered his title reign in the old WWF as a good time. Yes, I was young, but every month he was on at Madison Square Garden and i watched.
He claims on the book jacket that he had this tough trouble-making background-- but not so much. The wrestling life is far more interesting. He worked with a lot of greats from the 1970s like The Funks, Abdullah the Butcher, Andre the Giant, Harley Race and then to the early 1980s. He had matches against Stgt. Slaughter, Rowdy Roddy Piper, Ric Flair, Hulk Hogan and so many matches that I never knew.
I didn't realize the level of respect that so many wrestling greats had for him. For years wrestling magazines downplayed his reign, but those who faced him, respected him. Backlund does try to have respect for his detractors in wrestling so this isn't a back room gossip book. Good for him.
He does clarify so old rumors about his title reign that sound reasonable so I could believe him.
At the end of his career, he starts to sound like one of those guys who time has passed. He complains how new wrestlers don't understand crowd psychology and aren't as talented. It isn't worth dwelling on.
For a wrestling fan who loves the history and the work, this book is for you.
Profile Image for Jason Presley.
Author 1 book3 followers
October 16, 2018
While a bit on the dry side, Bob Backlund's recounting of his wrestling career is one of the most detailed accounts of a wrestling career I've read. You never get the impression that he is bragging whenever he mentions his accomplishments, and the added recollections of other wrestlers who worked with him were a real bonus to his story. Both of those perspectives go a long way toward dispelling the myth that had been propagated later that Backlund wasn't a draw, and everyone repeated that you don't keep someone on the top of the company if they aren't a draw.

I wish he'd gone into more detail on his life after 1984 and before 1992, but the book was already over 350 pages without it, so I understand why a lot of his personal, non-wrestling life was left out.
Profile Image for Daniel Kukwa.
4,669 reviews119 followers
January 10, 2023
There are some irritating format snafus, in particular the quotes & testimonials from other wrestlers. Choosing black font on dark background is bad enough, but then the boxes go completely out of alignment. It's distracting from an otherwise straightforward, unpretentious, informative look back at a pro wrestling icon who deserves far more credit and attention that he ever gets. The last bastion of a pre-Hulk Hogan world, Bob Backlund's life and career are worthy subjects of an autobiography...and if it's too dull for some people, they can always submit themselves to the loud/modern/ultra-polished sports entertainment of today. It's all laid out here with humility and wonder...and I enjoyed it enormously.
Profile Image for Tony Farinella.
122 reviews
August 12, 2024
This was an informative read, but much like his career, your level of enjoyment for this book depends largely on how big of a fan you are of Bob Backlund. He has a great memory of his matches and his opponents and his career. However, the book is a little dry and repetitive at times. He doesn’t go very deep on an emotional level here, and he skims through his second WWF run without going into the necessary depth that was needed. It was a good book, but it got a little tedious halfway through and it was tough to finish. It was good but relatively forgettable.
89 reviews1 follower
September 10, 2019
A nice look into the backstage of the golden era. Compared to other wrestlers, his life was more mellow but reading about his untaped match against Flair to getting hotboxed by the Briscoes and Dusty to his feud with the likes of Hansen, Muraco and Graham, it's a really good look into the life of a lengthy reign inside the ring and out.

Good book, I enjoyed it.
Profile Image for David Quattrocchi.
28 reviews1 follower
June 30, 2021
The rare wrestling autobiography where you don't feel like you're being lied to. Gets a bit bootstrappy in logic at times, Bob lived in the trunk of his car after all. Really good feud-by-feud storytelling with blurbs from former opponents, e.g., Slaughter, Race, Patterson, Steele, Patera. The tell that you're not being lied to? Not one of the blurbs is from Hogan or McMahon, Jr.
Profile Image for Ron.
915 reviews5 followers
February 4, 2021
DNF

I'm not a pro wrestling fan. Occasionally I will read a biography.

This started good and just got too bogged down in minutia. Too many minor details that didn't move the story.

For a fan, it's no doubt gold. For a person like me, not so much.
58 reviews2 followers
February 1, 2023
Wonderful story of perseverance. The information on different eras was great and the insight into wrestling of my generation. Highly recommend reading. Made me go back to look at his matches in a new light.
Profile Image for Adam Foster.
137 reviews1 follower
March 16, 2023
Its good, but flawed. Nice behind the scenes look at 70's/early 80's wrestling. Not a lot of dirt, and some portions read better than others. The intro by his co author was especially bad, as half to threequarters of that self indulgent garbage should have been edited out.
Profile Image for Warbotter.
127 reviews
September 19, 2023
He was the top man in a era often looked over and you'd think this would lead to new factoids and or shocking revelations, Sadly it does not. The story is just not interesting with such naive and guarded narrative. I truly believe Backlund has a good story in him. this is not it tho.
Profile Image for Ryk Stanton.
1,655 reviews15 followers
March 8, 2018
Some draggy sections and too much repetition, but an enjoyable read. Made me want to YouTube some of his matches :)
Profile Image for Ryan.
110 reviews2 followers
March 15, 2020
Very interesting read, though a little repetitive at times.
Profile Image for Ed.
104 reviews
May 4, 2023
One of the best pro wrestling books I have read. And I have read a lot.
Profile Image for Christopher.
500 reviews
January 31, 2021
Hands-down one of the best, most direct and honest, wrestling books I’ve read. No surprise given who it is about. If you want an in-depth look at the late-70’s/early-80’s wrestling business, this is a must read. Bob breaks down his entire six year run as WWF champ, complete with who got booked where and why, what the touring schedule was like, and revelations about the inner-workings of the business (ie. how the Capitol Sports braintrust made their promotional decisions). I was particularly fascinated with how Vince Sr. came up with six years worth of opponents and finishes that kept Bob fresh on top. Drawing that long with one champion cannot be easy.

Bob also details the transition from his run to Hulkamania without bitterness. Backlund treats all his opponents from Billy Graham onward with honest appraisal and respect (when earned). Going back and watching some of his early matches on YouTube was eye-opening to me and I revisited several of the feuds that Bob highlighted as his favorites (Valentine, Slaughter, Muraco, Patera) and it was fascinating to watch them with Bob’s own analysis in mind.

It’s too bad he glosses over his second WWF run as a heel. The same level of detail and insight should have been given to that part of his career as well, especially as it is how a lot of younger fans remember him. It was a stellar run.

Overall, despite some wooden and repetitive writing, I was impressed with this book. It’s up there with Foley’s for its honesty, insight, and readability.
6 reviews1 follower
October 23, 2016
Honest autobiography that captures a time period that I remember well while providing an insight unavailable anywhere else. This is the period of time where wrestling was shifting from regional promotions to the empire that became WWE. Self published, it doesn't have to tow any party line and Backlund has no intention of bashing anyone for the sake of doing so. All the people he introduces us to are indeed people who, even when they could have been nicer or more professional, have earned his respect and more importantly understanding.
Profile Image for Oliver Bateman.
1,450 reviews79 followers
March 15, 2024
a brisk, revealing, and professionally written account of backlund's glory years in the wwe with not much else included (his mid-90s run, which I remember far better, is reduced to a footnote).

also discussed here in my VICE piece about pro wrestling autobiographies: https://sports.vice.com/en_us/article...
1 review
March 2, 2016
To me the real story is about the circumstances that brought Bob Backlund to the top. The roads traveled as a youth through middle school and beyond are remarkable. The lessons he learned. Good lessons as opposed to reckless lessons. His many challenges. Well well worth reading for the wrestling fan or anyone interested in a remarkable real life story.
4 reviews
August 10, 2016
Approachable


Having met and spoken to Bob during his title reign, he really was and is exactly what is described here. I approached him while he was sitting in the stands at the old Boston Garden. Security paused me but Bob waved me over. We chatted a few. He was easily the most approachable wrestler of that status ever. He is a very sweet man and a man's man.
27 reviews21 followers
December 4, 2015
Good book about the value of hard work, training and focusing on one's field
It is about doing your best and working at a job you love.
Also interesting history of the professional wrestling business - and I do mean business.
Profile Image for Dave Hofer.
Author 3 books8 followers
December 28, 2015
This was OK. A good peek into the old ways of pro-wrestling. It was a little repetitive. I bought this from Backlund himself, so that was cool.
Displaying 1 - 30 of 32 reviews

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