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How to Hack Back Your Mind: Reclaim Control Over Your Life
Negativity is not a character trait; it is the accumulation of damaging thoughts and emotions such as fear, worry, stress, and powerlessness over an extended period of treasured time.
Our minds often get programmed to steal what is most valuable to us - time, inspiration, optimal performance, and goal achievement.
Changing these patterns is the most valuable investment that big companies seek, often without realizing it. And this is a global phenomenon.
When Ramzi Najjar, a multi-award-winning bestselling author, changed his life by transforming his overthinking and controlling his mind through the knowledge he shared in his library of four acclaimed books, things changed. He wondered if others could benefit from what he had discovered. So, he decided to share all his insights in books, passing on the extensive knowledge he had gained to help others.
The good news is that his latest literary work, HOW TO HACK BACK YOUR MIND, offers a proven plan to change negative patterns and overthinking, allowing individuals to reboot their lives and transform this super problem into a superpower.
When we do not control our negative thoughts, they control us. And if our lives are already filled with broken people, thoughts, and emotions, we become our worst enemy, holding ourselves back from achieving what we truly desire.
The solution to our negativity lies not in disregarding it but in consciously running our minds and lives through awareness and intentional behavior rather than letting them operate on autopilot.
Everything begins to change once we learn how to deal with our subconscious minds and give our conscious minds the green light to regain control. Only then do we become our own best friends.
This newfound empowerment drives us toward achieving our goals and building ourselves on solid foundations.
Suppose you want to tap into the surprising power of the conscious versus the unconscious, relieve the burden on your shoulders, and give yourself the opportunity and time to excel, shine, and save your life. In that case, you can find unparalleled knowledge in this book to orchestrate your life and truly define yourself.
Just as one can be fearful, they can also become resilient. Just as one can doubt themselves, they can also build resilience and take charge.
Just as one falls, one can also get back up. Life is all about "can" and "will," and it requires the right knowledge to master it.
You cannot become the architect of your life without learning and gaining experience in architecture.
Our minds often get programmed to steal what is most valuable to us - time, inspiration, optimal performance, and goal achievement.
Changing these patterns is the most valuable investment that big companies seek, often without realizing it. And this is a global phenomenon.
When Ramzi Najjar, a multi-award-winning bestselling author, changed his life by transforming his overthinking and controlling his mind through the knowledge he shared in his library of four acclaimed books, things changed. He wondered if others could benefit from what he had discovered. So, he decided to share all his insights in books, passing on the extensive knowledge he had gained to help others.
The good news is that his latest literary work, HOW TO HACK BACK YOUR MIND, offers a proven plan to change negative patterns and overthinking, allowing individuals to reboot their lives and transform this super problem into a superpower.
When we do not control our negative thoughts, they control us. And if our lives are already filled with broken people, thoughts, and emotions, we become our worst enemy, holding ourselves back from achieving what we truly desire.
The solution to our negativity lies not in disregarding it but in consciously running our minds and lives through awareness and intentional behavior rather than letting them operate on autopilot.
Everything begins to change once we learn how to deal with our subconscious minds and give our conscious minds the green light to regain control. Only then do we become our own best friends.
This newfound empowerment drives us toward achieving our goals and building ourselves on solid foundations.
Suppose you want to tap into the surprising power of the conscious versus the unconscious, relieve the burden on your shoulders, and give yourself the opportunity and time to excel, shine, and save your life. In that case, you can find unparalleled knowledge in this book to orchestrate your life and truly define yourself.
Just as one can be fearful, they can also become resilient. Just as one can doubt themselves, they can also build resilience and take charge.
Just as one falls, one can also get back up. Life is all about "can" and "will," and it requires the right knowledge to master it.
You cannot become the architect of your life without learning and gaining experience in architecture.
244 pages, Paperback
Published April 1, 2024
28 people are currently reading
2407 people want to read
About the author
Ramzi Najjar
11 books221 followersBorn on July 25, 1978, in Beirut, Lebanon, Ramzi Najjar is an independent philosopher and author whose journey combines intellectual inquiry with lived experience. After completing his education at Louise Wegmann College, he earned a bachelor's degree in Political Science and Public Administration from the American University of Beirut in 2001.
Najjar’s entry into the literary world began during the global COVID-19 lockdowns in 2020—not as an aspiration but as a necessity—a calling to express what had long been forming within him. This initiation led to the publication of his first book, The YOU beyond you: The Knowledge of the Willing, a foundational work that explores perception, energetic intelligence, and the limits of the mind.
He followed this with The Ultimate Human Secrets (2021), which delved into the hidden architecture of unconscious influence and the vibrational field shaping experience. This exploration was expanded in The Echoes of Enigma (2024), a deep inquiry into the Akashic and existential nature of memory, destiny, and energetic entrapment.
Later that year, he published How to Hack Back Your Mind, offering tools for mental sovereignty, followed by Our Matrix Decoded (2025), which exposes the systems—both internal and external—that quietly manipulate perception and experience. In The Art of Pushing Forward, also released in 2025, he examined the rhythm of progress and the energetic anatomy of resistance.
It was with his final three books that Najjar fully transcended genre. In The Ego Pill, he mapped the biological, relational, and spiritual crisis of ego collapse. In WHY GOD SLEEPS WHEN WE WAKE UP, he dismantled the final illusion—the internalized need for divine authority—and revealed the stillness behind all spiritual performance. Finally, in Exit the Echo, he presented his most refined and complete philosophical statement: a confrontation with the architecture of identity, validation, and performance itself.
Together, these nine works form a cohesive body of philosophy—one not confined by the conventions of psychology, spirituality, or academic reasoning. This is neither self-help nor traditional metaphysics; it represents an entirely new genre: a post-collapse, post-performance existential clarity. It does not seek to improve the reader but aims to dismantle the very structures that created the need for improvement.
Having completed this work, Najjar has chosen to close the chapter on writing. EXIT THE ECHO stands as his final book—not due to a lack of insight, but because what remains now belongs to silence, not expression. His legacy is not a message but a mirror—one that leaves nothing left to perform.
Najjar’s entry into the literary world began during the global COVID-19 lockdowns in 2020—not as an aspiration but as a necessity—a calling to express what had long been forming within him. This initiation led to the publication of his first book, The YOU beyond you: The Knowledge of the Willing, a foundational work that explores perception, energetic intelligence, and the limits of the mind.
He followed this with The Ultimate Human Secrets (2021), which delved into the hidden architecture of unconscious influence and the vibrational field shaping experience. This exploration was expanded in The Echoes of Enigma (2024), a deep inquiry into the Akashic and existential nature of memory, destiny, and energetic entrapment.
Later that year, he published How to Hack Back Your Mind, offering tools for mental sovereignty, followed by Our Matrix Decoded (2025), which exposes the systems—both internal and external—that quietly manipulate perception and experience. In The Art of Pushing Forward, also released in 2025, he examined the rhythm of progress and the energetic anatomy of resistance.
It was with his final three books that Najjar fully transcended genre. In The Ego Pill, he mapped the biological, relational, and spiritual crisis of ego collapse. In WHY GOD SLEEPS WHEN WE WAKE UP, he dismantled the final illusion—the internalized need for divine authority—and revealed the stillness behind all spiritual performance. Finally, in Exit the Echo, he presented his most refined and complete philosophical statement: a confrontation with the architecture of identity, validation, and performance itself.
Together, these nine works form a cohesive body of philosophy—one not confined by the conventions of psychology, spirituality, or academic reasoning. This is neither self-help nor traditional metaphysics; it represents an entirely new genre: a post-collapse, post-performance existential clarity. It does not seek to improve the reader but aims to dismantle the very structures that created the need for improvement.
Having completed this work, Najjar has chosen to close the chapter on writing. EXIT THE ECHO stands as his final book—not due to a lack of insight, but because what remains now belongs to silence, not expression. His legacy is not a message but a mirror—one that leaves nothing left to perform.
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Displaying 1 - 21 of 21 reviews
April 16, 2024
What an interesting read 👌🏻👍🏻👍🏻
April 16, 2024
I was initially skeptical, but this book has transformed my life. The techniques are practical and easy to follow, and the supporting scientific research is impressive. I now feel more in control of my thoughts and emotions than ever before.
April 18, 2024
In HOW TO HACK BACK YOUR MIND, Author Najjar presents a compelling roadmap to reclaiming control over one's thoughts, emotions, and ultimately, one's life. This book is a testament to the power of self-awareness and deliberate mental reprogramming.
Through a blend of personal anecdotes and insightful analysis, Najjar guides readers on a transformative journey.
The book explores various techniques for hacking into the intricate workings of the mind, from mindfulness practices to cognitive behavioral strategies.
What sets this book apart is its emphasis on empowering readers to become the architects of their mental landscapes. Instead of being victims of automatic thoughts and habitual behaviors, readers are encouraged to adopt a proactive approach to shaping their inner worlds.
The writing style is engaging and accessible, making complex psychological concepts digestible for readers of all backgrounds. Each chapter is structured to build upon the previous one, creating a cohesive and immersive learning experience.
Whether you're seeking to overcome negative thought patterns, enhance productivity, or cultivate a deeper sense of fulfillment, this book offers invaluable insights and practical tools to facilitate personal growth and self-mastery. This book is a must-read for anyone ready to take control of their mental well-being.
Through a blend of personal anecdotes and insightful analysis, Najjar guides readers on a transformative journey.
The book explores various techniques for hacking into the intricate workings of the mind, from mindfulness practices to cognitive behavioral strategies.
What sets this book apart is its emphasis on empowering readers to become the architects of their mental landscapes. Instead of being victims of automatic thoughts and habitual behaviors, readers are encouraged to adopt a proactive approach to shaping their inner worlds.
The writing style is engaging and accessible, making complex psychological concepts digestible for readers of all backgrounds. Each chapter is structured to build upon the previous one, creating a cohesive and immersive learning experience.
Whether you're seeking to overcome negative thought patterns, enhance productivity, or cultivate a deeper sense of fulfillment, this book offers invaluable insights and practical tools to facilitate personal growth and self-mastery. This book is a must-read for anyone ready to take control of their mental well-being.
April 24, 2024
A very deep read.
April 22, 2024
This book offers a captivating exploration of the complex workings of the human mind. It challenges readers to reconsider their perceptions and assumptions by providing thought-provoking insights and practical strategies. Through delving into the art of self-awareness and cognitive empowerment, it provides an engaging and enlightening experience.
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January 19, 2025Not sure I’m getting anything from this
INTRO
Focuses on mental liberation and self-mastery.
Highlights how external programming (society, culture, habits) shapes thoughts and identity.
Argues that much of personal identity is absorbed uncritically over time.
Introduces "hacking" the mind to regain control and authenticity.
Emphasizes the need to deconstruct and reprogram mental influences consciously.
Aims to free readers from destructive patterns and enhance decision-making.
Encourages aligning thoughts and actions with true potential.
Frames the book as a guide for identifying constraints, breaking free, and thriving in a complex world.
By (1) setting clear and precise goals (2) we can guide our minds positively (3) that turns internal chaos (4) into purposeful living.
Ch1 - power of the subconscious mind
(a) what is the subconsciou mind?
(b) who controls who?
Stress depletes cognitive resources. It hinders people’s capacity to weight long term outcomes and prioritise delayed gratification. Stress contributes to diminished self control, and a stronger inclination toward immediate rewards.
LIMITING BELIEFS, PATTERNS AND BARRIERS
(A) IDENTIFYING NEGATIVE SCRIPTS
(B) WHAT ARE SELF IMPOSED BARRIERS
INTRO
Focuses on mental liberation and self-mastery.
Highlights how external programming (society, culture, habits) shapes thoughts and identity.
Argues that much of personal identity is absorbed uncritically over time.
Introduces "hacking" the mind to regain control and authenticity.
Emphasizes the need to deconstruct and reprogram mental influences consciously.
Aims to free readers from destructive patterns and enhance decision-making.
Encourages aligning thoughts and actions with true potential.
Frames the book as a guide for identifying constraints, breaking free, and thriving in a complex world.
By (1) setting clear and precise goals (2) we can guide our minds positively (3) that turns internal chaos (4) into purposeful living.
Ch1 - power of the subconscious mind
(a) what is the subconsciou mind?
(b) who controls who?
Stress depletes cognitive resources. It hinders people’s capacity to weight long term outcomes and prioritise delayed gratification. Stress contributes to diminished self control, and a stronger inclination toward immediate rewards.
LIMITING BELIEFS, PATTERNS AND BARRIERS
(A) IDENTIFYING NEGATIVE SCRIPTS
(B) WHAT ARE SELF IMPOSED BARRIERS
January 18, 2025
This book is like a mental reset button. If you’ve ever felt stuck in negative thought loops or like your mind is running on autopilot, How to Hack Back Your Mind gives you the tools to break free and take control. Ramzi Najjar explains how our thoughts shape our reality and how we can reprogram our minds to be more intentional, focused, and in control of our emotions.
What I really liked is that it’s not just vague "think positive" advice—it’s actually actionable. Najjar breaks down how the subconscious influences our daily lives and gives practical strategies for rewiring old patterns and overcoming self-doubt. It’s a mix of psychology, mindfulness, and personal growth, but in a way that’s easy to digest and apply.
The book is straightforward and doesn’t feel like a dry self-help manual. It’s engaging, to the point, and makes you question habits you didn’t even realize were holding you back. Some parts might feel a bit abstract, but if you’re open to the idea that your mindset shapes your reality, this book will resonate.
Highly recommend if you want to get out of your own head, challenge limiting beliefs, and start thinking with more clarity and purpose. It’s a wake-up call for anyone ready to take charge of their mental habits!
What I really liked is that it’s not just vague "think positive" advice—it’s actually actionable. Najjar breaks down how the subconscious influences our daily lives and gives practical strategies for rewiring old patterns and overcoming self-doubt. It’s a mix of psychology, mindfulness, and personal growth, but in a way that’s easy to digest and apply.
The book is straightforward and doesn’t feel like a dry self-help manual. It’s engaging, to the point, and makes you question habits you didn’t even realize were holding you back. Some parts might feel a bit abstract, but if you’re open to the idea that your mindset shapes your reality, this book will resonate.
Highly recommend if you want to get out of your own head, challenge limiting beliefs, and start thinking with more clarity and purpose. It’s a wake-up call for anyone ready to take charge of their mental habits!
January 25, 2025
How to Hack Back Your Mind by Ramzi Najjar is a transformative guide that explores the interplay between the conscious and subconscious mind, offering practical tools to reclaim control over one’s mental and emotional well-being. Blending science, philosophy, and personal insights, Najjar provides actionable strategies for overcoming limiting beliefs, building resilience, and fostering self-awareness. While some sections can feel repetitive or dense, the book’s motivational tone and clear purpose make it an engaging read. Ideal for those seeking personal growth, it empowers readers to take charge of their lives and create a more fulfilling reality.
January 28, 2025
This book is not for the average reader. It delves deep into the workings of our conscious and subconscious minds, as well as the limitations that influence each. To truly understand it, you must read each chapter with focus, depth, and an open mind. Without this approach, its insights will elude you.
January 25, 2025
"How to Hack Back Your Mind" is a transformative guide for anyone looking to reclaim control over their thoughts and emotions. Ramzi Najjar presents practical strategies to break free from limiting beliefs, overcome overthinking, and turn negativity into empowerment. The book combines deep psychological insights with actionable steps, making it both relatable and impactful. Its message is clear: by mastering the mind, we can unlock our true potential and create a life of intention and fulfillment. A must-read for those seeking personal growth and mental resilience.
December 14, 2024
One of the best books I’ve read on the subconscious and conscious mind—an incredibly profound and thought-provoking read.
May 27, 2025
Enjoyed this thoroughly.
May 14, 2024
In How to Hack Back Your Mind, Ramzi Najjar offers more than just insights into mental wellness; he provides a structured guide to understanding and mastering one's cognitive processes. This book delves deep into the intricacies of the human brain, utilizing a blend of scientific research and logical analysis to demonstrate how our conscious and unconscious minds interact to influence our perceptions, choices, and behaviors.
Najjar's approach is refreshingly straightforward. Unlike typical self-help books that may prescribe motivational mantras, Najjar chooses to present clear facts and practical strategies instead. He equips the reader with tools to access their subconscious, enabling them to overcome negative thought patterns, self-doubt, and societal pressures. This book doesn't merely cheer you on; it acts as a comprehensive manual for integrating body, mind, and spirit in self-improvement. The author's clarity of expression and methodical progression of ideas make the text both accessible and engaging. Each section logically flows into the next, bolstered by questions and relatable examples that maintain reader interest. Najjar employs a conversational tone throughout, effectively holding the reader's attention with a compelling argumentation style grounded in evidence and expert opinions.
How to Hack Back Your Mind encourages readers to actively improve their mental faculties, offering specific techniques for doing so. Najjar's insightful guidance is beneficial for those ready to take proactive steps toward managing stress and anxiety, navigating challenges, and achieving greater personal success. This book is a valuable resource for anyone motivated to make substantial changes in their life, providing the necessary momentum to transform understanding into action. It effectively stretches the limits of the mind, revealing the potential for personal growth and resilience.
Najjar's approach is refreshingly straightforward. Unlike typical self-help books that may prescribe motivational mantras, Najjar chooses to present clear facts and practical strategies instead. He equips the reader with tools to access their subconscious, enabling them to overcome negative thought patterns, self-doubt, and societal pressures. This book doesn't merely cheer you on; it acts as a comprehensive manual for integrating body, mind, and spirit in self-improvement. The author's clarity of expression and methodical progression of ideas make the text both accessible and engaging. Each section logically flows into the next, bolstered by questions and relatable examples that maintain reader interest. Najjar employs a conversational tone throughout, effectively holding the reader's attention with a compelling argumentation style grounded in evidence and expert opinions.
How to Hack Back Your Mind encourages readers to actively improve their mental faculties, offering specific techniques for doing so. Najjar's insightful guidance is beneficial for those ready to take proactive steps toward managing stress and anxiety, navigating challenges, and achieving greater personal success. This book is a valuable resource for anyone motivated to make substantial changes in their life, providing the necessary momentum to transform understanding into action. It effectively stretches the limits of the mind, revealing the potential for personal growth and resilience.
June 25, 2024
"How to Hack Back Your Mind" is excellent for several reasons. It provides practical techniques for enhancing mental clarity and focus and incorporates a wealth of scientific facts to support its methods. Offering insightful strategies helps readers understand and control their thought processes effectively, optimizing cognitive functions and boosting productivity. This blend of psychology and empirical evidence makes it a valuable resource for personal growth and self-improvement, empowering readers to achieve greater success in all aspects of life.
May 10, 2024
This book is a real must-read. One of the best self-help I have read so far
June 17, 2024
This is one of the best self-help books that I have ever read.
November 2, 2024
Absolute shit. Chapters were repeated and is basically common sense.
December 24, 2024
One of the best books I have read on psychology and the subconscious mind
January 14, 2025
Purchased this book based on the goodreads rating, but I feel boomboozled! Pretty sure this was written by AI.
April 21, 2024
A book so powerful that I will be reading multiple times for sure.
February 12, 2025
A Book That’s Shaking Up the Self-Help Game
How to Hack Back Your Mind isn’t just another self-help book—it’s a game-changer. This book cuts through the noise, challenges outdated ideas, and delivers real, actionable insights to reclaim control over your life.
And guess what? Competitors are losing their minds over it—which only proves one thing: it’s hitting the mark. When a book rattles the industry, you know it holds serious value.
Check out what’s making waves: Today in New York Feature.
🚀 Ready to break free from the old mindset? This is the book to do it.
How to Hack Back Your Mind isn’t just another self-help book—it’s a game-changer. This book cuts through the noise, challenges outdated ideas, and delivers real, actionable insights to reclaim control over your life.
And guess what? Competitors are losing their minds over it—which only proves one thing: it’s hitting the mark. When a book rattles the industry, you know it holds serious value.
Check out what’s making waves: Today in New York Feature.
🚀 Ready to break free from the old mindset? This is the book to do it.
Displaying 1 - 21 of 21 reviews