How to Handle Worry: A Catholic Approach

by Marshall Cook

Today’s world is busy and non-stop—one filled with eighty-hour-work weeks and too little time left over. Author Marshall Cook offers a practical approach to deal with the worries and anxieties that creep into our chaotic lives. He explains how we can create and maintain harmony in our lives through faith and prayer. Begin your own journey toward serenity today!

108 pages, Paperback

First published September 1, 1999

About the author

Marshall J. Cook taught for the University of Wisconsin-Madison for thirty years and often speaks at conferences nationwide. He has published several books on stress management and has even been a guest on Oprah to discuss the topic.
Marshall edits Extra Innings, an online newsletter for writers. He has authored thirty books and hundreds of magazine articles. Marshall holds his BA in creative writing and his MA in communications from Stanford University. He has been married to Ellen since 1968, and they have one son, Jeremiah. When not writing, Marshall likes to read, jog, lift weights, and talk back to the television (not all at the same time). He is a passionate minor league baseball fan, drives the back roads, and eats in small town cafes.

Reviews

[Ctrcynde · Rating 5 out of 5]

I tend to worry a lot and this book addressed how worrying can hurt us and provided helpful tools to combat the worry wort. I would definitely recommend this to anyone who tends to over worry.