What do you think?
Rate this book
The Sleep Solution
Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science.
Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering listeners to stop taking sleeping pills and enjoy the best sleep of their lives.
Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering listeners to stop taking sleeping pills and enjoy the best sleep of their lives.
Audible Audio
Published July 13, 2017
About the author
W. Chris Winter
4 books83 followersSleep specialist, neurologist, author of The Sleep Solution & The Rested Child. Sleep + athletic performance. Bowie enthusiast. More @SportSleepDoc.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.