Finding Time to Train

by Charles Miske

Achieve your goals now!

Do you think that finding time to train could make the difference between success and failure?

Would finding time to train take you to your goals faster?

Are you tired of making excuses for not finding time to train out of your work and family?

You know what it’s like, right? You know you need to get in an hour of weight training every day. You know you need to get in an hour of cardio every day. Those two hours though are just killing you whenever you look at the clock.

When I was training for Elbrus Race 2010 I was training 4-6 hours 6 days a week and still maintaining my work and family obligations. Now I want to share my secrets with you and help you overcome the things holding you back and preventing your success. I figured it all out for you without getting fired or getting a divorce.

I know you probably can’t do that though. I mean the 4-6 hours part. Not the divorce or fired part. But I can tell you how to find that two hours that are driving you nuts right now. Let me share some secrets with you in this time managment instruction manual.

Many of the skills presented here are applicable to a wide variety of skills and activities, not just training for fitness and sports goals. If you feel pressed for time, this is the answer to helping you find more time and more freedom.

104 pages, Paperback

First published September 1, 2014

About the author

As the worlds foremost authority on fitness for hiking, author Charles Miske grew up with a love of reading inspired by his mom, who sometimes seemed to never put her books down. As a youth he read science fiction and over the years he's been a fan of mountaineering tales, self-help and how-to books, young adult, paranormal romance, thriller, and horror.
In the 90's Charles began writing for regional publications on health and new age topics, and started a martial arts fanzine that he later sold. When the internet burst onto the scene he used his writing skills creating websites for marketing clients.
In 2007, after years of working at a desk to build companies, he switched gears to begin building his body and fitness. While sorting through his goals and priorities, he embarked on the Seven Summits Quest, to climb the highest peak on each of the continents. He then began publishing from the journals of his world travels.
When not writing, climbing or working out, he loves to sit in a lawn chair on a deck under pine trees and read young adult fiction.