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Instant Focus - How to Get and Stay Focused at what You're Doing Instantly!
The Instant-Series Presents "Instant Focus"
How to Get and Stay Focused at what You're Doing Instantly!
How often do you have this happen?
- You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done.
- You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said.
- You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day.
Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span.
Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled...and are you already not able to go through your day without being a jitter coffee addict because of this?
Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything.
Within "Instant Focus":
* What are all the simple things you can do to become focused right now, and stay focused no matter where you are or what situation you're in.
* How to really focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way.
* How to determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions.
* How to train your mind to have sustaining mental focus for the long-haul so you never quit at whatever you do.
* How to channel yourself to have no choice, but to be ridiculously focus, regardless if you're lazy or don't feel like it.
* Plus, custom practical "how-to" strategies, techniques, applications and exercises to increase your focus.
...and much more.
Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!
How to Get and Stay Focused at what You're Doing Instantly!
How often do you have this happen?
- You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done.
- You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said.
- You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day.
Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span.
Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled...and are you already not able to go through your day without being a jitter coffee addict because of this?
Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything.
Within "Instant Focus":
* What are all the simple things you can do to become focused right now, and stay focused no matter where you are or what situation you're in.
* How to really focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way.
* How to determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions.
* How to train your mind to have sustaining mental focus for the long-haul so you never quit at whatever you do.
* How to channel yourself to have no choice, but to be ridiculously focus, regardless if you're lazy or don't feel like it.
* Plus, custom practical "how-to" strategies, techniques, applications and exercises to increase your focus.
...and much more.
Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!
32 pages, Kindle Edition
First published October 19, 2014
2 people are currently reading
34 people want to read
About the author
The Instant-Series
35 books8 followersInstant Solutions FOR Instant Problems TO Instant Results
For instant results, this is the INSTANT-Series. No fluff. No joke. No horsing around. No monkey business. No time to waste. Just instant fast overnight results.
We know how precious your time is, or lack thereof. That's why we created the INSTANT-Series Guides to provide immediate solutions for common problems.
Our mission is to produce the success you want in the quickest shortest amount of time possible. Quick and to the point, without the pointless fluffs, useless theories, and same old common sense cliché everybody knows, but real practical actionable information that work, that are even only available to those who are paying a fortune for top-notch professionals to know.
Now you can figure them all out in the INSTANT-Series, without losing a leg, for less than a few bucks.
Be sure to check out our other INSTANT-Series Guides.
For instant results, this is the INSTANT-Series. No fluff. No joke. No horsing around. No monkey business. No time to waste. Just instant fast overnight results.
We know how precious your time is, or lack thereof. That's why we created the INSTANT-Series Guides to provide immediate solutions for common problems.
Our mission is to produce the success you want in the quickest shortest amount of time possible. Quick and to the point, without the pointless fluffs, useless theories, and same old common sense cliché everybody knows, but real practical actionable information that work, that are even only available to those who are paying a fortune for top-notch professionals to know.
Now you can figure them all out in the INSTANT-Series, without losing a leg, for less than a few bucks.
Be sure to check out our other INSTANT-Series Guides.
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Displaying 1 - 4 of 4 reviews
April 26, 2020
Hard work and concentration are the key to be successful in life. Be self aware and the better you will be in all aspect of your career. Stop acting you focused but admit you are not then fix the issue quickly. Work on five more.Put new outfit, change sit arrangement to spark mental arrangement. This book improves the focus in shorter read.
March 16, 2015
Instant Focus: How to Get and Stay Focused at what You’re Doing Instantly!
The guide to instant focus from the Instant-series team takes an introspective turn. What is contributing to your lack of focus? Are you tired? Distracted? Or just plain lazy? “Instant Focus” approaches many different facets of focus and different situations. Even in environments where I hadn’t considered ‘focus’ to be a factor or culprit for faults, such as focus in relationships. But it makes perfect sense in how it’s laid out.
This installment from the Instant-series team reads differently than some of the others I’ve read. There is good information within some of the condemning language. If read in a certain context or with a particular pretense, some of the language of “Instant Focus” feels like an attack. But at its core, this book is encouraging one thing: honesty. Be honest with yourself. How do you feel? Are you really putting forth an appropriate effort? It can be difficult to stare down some of the questions, but if you are to improve your focus, they are topics which need broached.
The tips to regain focus in the moment are concise and clear to understand. They are simple and mostly boil down to changing your environment, from leaving your desk to changing your clothes. And larger areas of focus can be broken down to how you are approaching them. Try smaller, attainable goals and being self-aware in the moment. Mostly though, just slow down. There are some very powerful statements of affirmation sprinkled throughout as well.
“Instant Focus” contains a lot of seeming common sense. It forces you to consider why you’re unable to focus. And gives you practical tips on how to make those changes. Again the team keeps the “Instant” true, as I finished the during my lunch break with a half-hour to spare.
The guide to instant focus from the Instant-series team takes an introspective turn. What is contributing to your lack of focus? Are you tired? Distracted? Or just plain lazy? “Instant Focus” approaches many different facets of focus and different situations. Even in environments where I hadn’t considered ‘focus’ to be a factor or culprit for faults, such as focus in relationships. But it makes perfect sense in how it’s laid out.
This installment from the Instant-series team reads differently than some of the others I’ve read. There is good information within some of the condemning language. If read in a certain context or with a particular pretense, some of the language of “Instant Focus” feels like an attack. But at its core, this book is encouraging one thing: honesty. Be honest with yourself. How do you feel? Are you really putting forth an appropriate effort? It can be difficult to stare down some of the questions, but if you are to improve your focus, they are topics which need broached.
The tips to regain focus in the moment are concise and clear to understand. They are simple and mostly boil down to changing your environment, from leaving your desk to changing your clothes. And larger areas of focus can be broken down to how you are approaching them. Try smaller, attainable goals and being self-aware in the moment. Mostly though, just slow down. There are some very powerful statements of affirmation sprinkled throughout as well.
“Instant Focus” contains a lot of seeming common sense. It forces you to consider why you’re unable to focus. And gives you practical tips on how to make those changes. Again the team keeps the “Instant” true, as I finished the during my lunch break with a half-hour to spare.
November 22, 2014
The very beginning of the book asks a lot of us. Basically telling us we're weak for not trying to maintain focus. But, then again, it's really hard to maintain focus in every day life with all of the attention grabbing we receive. Technology, instant messaging, everything coming in so fast that we don't have time to really sit down and think about what we're doing.
This book teaches us the foundations of a healthy body, including proper rest and how to take care of issues when they arise, even if you're brain is not there at all. We must challenge our bodies and minds especially in relationships. These require so much energy that we may not even realize. Our kids need our attention 24/7, even if we don't necessarily feel like being a parent that day. It's a matter of a developing child, like your developing focus, needing your attention and support.
Personally, my own focus was in question when I even considered this book. I felt like I was having trouble paying attention to the world around me, getting caught up in my own head. So I figured a short little book wouldn't hurt to tell me what I needed to do. The passion and voice behind the author makes it feel like they're talking directly to you. There was a time for you to come back and take on the world with full vigor. This book allowed me to figure out what I wanted from my life, what I felt was passionate to me, and overall who was important to me. This cut out a lot of time where I was debating if I should go out or not. It was time to stay focused on my work and leave my down time for other days. Staying focused was important to keeping on task and on point.
It's time to boost your own confidence in this book. Focus is easily attainable if you choose to keep your brain
This book teaches us the foundations of a healthy body, including proper rest and how to take care of issues when they arise, even if you're brain is not there at all. We must challenge our bodies and minds especially in relationships. These require so much energy that we may not even realize. Our kids need our attention 24/7, even if we don't necessarily feel like being a parent that day. It's a matter of a developing child, like your developing focus, needing your attention and support.
Personally, my own focus was in question when I even considered this book. I felt like I was having trouble paying attention to the world around me, getting caught up in my own head. So I figured a short little book wouldn't hurt to tell me what I needed to do. The passion and voice behind the author makes it feel like they're talking directly to you. There was a time for you to come back and take on the world with full vigor. This book allowed me to figure out what I wanted from my life, what I felt was passionate to me, and overall who was important to me. This cut out a lot of time where I was debating if I should go out or not. It was time to stay focused on my work and leave my down time for other days. Staying focused was important to keeping on task and on point.
It's time to boost your own confidence in this book. Focus is easily attainable if you choose to keep your brain
May 30, 2015
With two kids, work, household chores, and everything else I have to get done in a day to do, it can be really hard for me to focus on any one task very well. I’m always constantly worried about, or thinking about something else that I need to do.
The easiest part of the whole process for me was figuring out the cause of my lack of focus; too many things to do and not enough time! I figured out there were some basic weaknesses within me that weren’t letting me just let go of everything else and focus on one particular thing at a time. I had to come to terms with the fact that I just had to focus and make a change.
I learned some great ways to really help myself be able to focus on the task at hand, including; changing your environment and even just something as simple as taking a breather to be able to refocus myself, and let everything else go.
Thanks to the suggestions of this book, I’m trying things like meditation to really learn to focus my thoughts and take full advantage of my brain power. If you’re looking for a guide to really help you learn how to best focus yourself, this is a great one.
The easiest part of the whole process for me was figuring out the cause of my lack of focus; too many things to do and not enough time! I figured out there were some basic weaknesses within me that weren’t letting me just let go of everything else and focus on one particular thing at a time. I had to come to terms with the fact that I just had to focus and make a change.
I learned some great ways to really help myself be able to focus on the task at hand, including; changing your environment and even just something as simple as taking a breather to be able to refocus myself, and let everything else go.
Thanks to the suggestions of this book, I’m trying things like meditation to really learn to focus my thoughts and take full advantage of my brain power. If you’re looking for a guide to really help you learn how to best focus yourself, this is a great one.
Displaying 1 - 4 of 4 reviews