Do you want to give a powerful business presentation without reading from index cards like a neophyte?
Your mind and memory are extremely powerful and more pliable than you think! Is an exam is coming up and you really covet getting top grades, but you feel your memory lacks the focus and concentration necessary to pull that off? Or, perhaps you are frustrated when you leave the house, and forget half of the chores you lined up for the trip. This book is replete with exercises, memory tricks, and memory aids that will make you proud and amaze your teachers and friends!
It is also extremely effective for those who are getting older, and fear memory loss. Many seniors have successfully utilized these techniques to stay sharp and alert. This publication will be your mainstay to mastering all those robust memory functions that are part of who you are and who you want to become!
Not all memories are worth keeping, many are best forgotten; yet for the ones I choose to hold on to, most definitely these strategies will help me to focus better at the instant am learning or experiencing something I want to remember. I can see better where am failing and provided me with some options to mend the process and conditions to achieve clear and detailed facts gathering as well as structuring ways to aid the recollection of the pertinent data through sequential and associative strategies, helps to see the learning process in a holistic way, from first exposure to comprehension, memorizing and recollecting clear an detailed data and events. It reduces the stress of learning and even makes it somewhat enjoyable and a pleasing challenge to try on different aspects of learning.
I consider this book a great read and am looking forward to apply the many recommendations.
A good read.excellent exercises and some nicely hidden pop quizzes,instantly testing your working memory. Good advice on relaxation and brain dieting(eating for brain health). I can definitely say i learned something new about my memory,and was worth reading.
Gives good tips on how to better your memory without stressing while doing it. Also shows you ways to breakdown subjects into categories you already know.