101 Ways to Stop Eating After Dinner

by Nancy Butcher

The unique quick-tip reference for everyone who's fighting midnight munchies-- 101 Quick Tricks, Smart Strategies, and Healthy New Habits

-- Advice on a Acceptable After-Dinner Treats

-- Recipes for Less-Fattening, More-Filling Evening Meals

112 pages, Paperback

First published February 1, 2001

About the author

Nancy Butcher has written on health and wellness subjects for WholeHealthMD.com and other websites as well as creating wellness booklets for Time-Life Books. She is the author of the New York Times bestselling children's book It's Snow Problem, and 101 Ways to Stop Eating After Dinner.