What do you think?
Rate this book
Navigating Uncertainty: An A-Z Guide for Well-Being
Do you want to know how to cope with difficult circumstances and confidently face the unknown? How can you learn to truly improve your well-being and increase your energy? What should you do when everything feels so out of control and uncertain? In "Navigating An A-Z Guide for Well-Being," Peggy Lanum answers these questions and more. Packed with resources from the latest in neuroscience, biology, and psychology, she presents powerful strategies for how you can claim the driver's seat of your life and move forward towards greater well-being. You will be inspired to overcome uncertainty in life and business with a sense of possibility and hope. This essential reference is timely and practical. Here is a preview of what you will Imagine having powerful tools at your disposal to face the day with clarity and confidence! Whether your goal is to become a more effective leader, discover the key to finding balance in your personal world, or inspiration on getting "unstuck" in uncertain times, this book will empower you with over 100 science-backed resources and riveting information.
122 pages, Paperback
Published June 1, 2022
2 people are currently reading
10 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
February 2, 2023
A summary of a wide variety of hacks for increasing well being
This book consists of two and three page chapters describing different research based ways to improve human life. It also names books and websites focused on each subtopic to enable deeper exploration of what interests you.
This book consists of two and three page chapters describing different research based ways to improve human life. It also names books and websites focused on each subtopic to enable deeper exploration of what interests you.
February 8, 2023
In today's world, it's more important than ever to know how to navigate uncertainty.
Certainty and stability are often seen as desirable states, while uncertainty and change are often seen as stressful and difficult. However, recent research has shown that there are benefits to navigating uncertainty. These benefits include improved creativity, better decision-making, and increased resilience.
When faced with uncertainty, it is important to take a deep breath and remember that you are not alone. There are many tools and resources available to help you navigate these choppy waters and this book ranks high on my list of tools!
Certainty and stability are often seen as desirable states, while uncertainty and change are often seen as stressful and difficult. However, recent research has shown that there are benefits to navigating uncertainty. These benefits include improved creativity, better decision-making, and increased resilience.
When faced with uncertainty, it is important to take a deep breath and remember that you are not alone. There are many tools and resources available to help you navigate these choppy waters and this book ranks high on my list of tools!
Displaying 1 - 2 of 2 reviews