Raphael Zernoff > Quotes

“Let go of everything that you hold onto, which does not serve you anymore. Be light, walk faster.”
― Raphael Zernoff

“Sometimes saying goodbye to the ones you love can be the most appropriate thing to do in order to help them understand there are consequences for each and every choice we make.”
― Raphael Zernoff

“I am.
I always was.
I always am.
I shall always be.

The past and the future
meet in the eternal now.
I am the eternal now.

I exist.
I am.
I am in the past.
I am in the future.
I am in the now.

One is all, and all are one.
We are one.
Everything I see
is a part of myself.
Everything I can imagine
is a part of myself.
I could not imagine something
that is not.
Everyone I interact with
is a part of myself.

Whatever I put out, I get it back.
My state of being matters,
it crystallises in my circumstances.
The way I respond to my circumstances
reinforces my state of being.

When I see an echo of an old belief
I respond with peace in my heart.
My actions are matched with
the highest version of myself
I can imagine in that moment.

Everything changes,
and everything transforms
from one form of life
to yet another.

It is a constant flow of life.
It is the heart of all existence.
Nothing can perish,
nothing can cease being.

I am always new.
I am always history free.
I am always consequence free.
Yet I can create an illusion of consequence.

Everything is possible,
yet not everything is probable.
It all depends on my synchronicity.
What I choose to explore
shall present itself to me.

What I believe to be true, is true.
All illusions are made out of different beliefs.
Yet there is only one knowledge.
It is the wisdom of old, yet new.

The thought gains the power,
when it merges with the feeling.
I feel what I desire.
I always receive what I ask for.
I always manifest instantly with no effort.
My wisdom is to be aware of what I request.

So it be.
So it is.
I ask for love,
and I welcome bliss.”
― Raphael Zernoff

“Life is really simple. There are no complicated rules we must follow. There are no external forces, which dictate how we must lead our lives. There is no fate that prevents us from being who we want to be.
We are the ones who often insist that life is complicated. Life is complex with its multidimensional nature. It is never complicated. All complications come from our fears, which we often choose to trust more than the voice of our hearts.”
― Raphael Zernoff

“The whole idea of awakening is about regaining self-trust. Through self-trust we remember how to be our own best guides.”
― Raphael Zernoff

“The purpose of life is to live it being self-aware in the eternal now with its infinite versions of us. It is about living our dreams, and not just dreaming about living them one day.”
― Raphael Zernoff

“The new expanded spirituality is all inclusive. It is inclusive, because it comes from unconditional love. In the concept of unconditional love there is no exclusion. Everything and everyone is seen as a part of oneself.
It is a beautiful spirituality as the one who lives by its principles cannot by definition be a part of any conflict.”
― Raphael Zernoff

“Karma does never return to punish. Its role is to assist with solving what has been left uncompleted. It always returns to you, when you are strong enough to look at it. You never are asked to deal with more than you can handle. So relax and accept what is being offered to you. Accept it as a gift of love.”
― Raphael Zernoff

“There is more than enough for everyone. Any idea of lack and so its experience comes from fear. Fear powers greed, which encourages people to save for later just for themselves.”
― Raphael Zernoff

“Everything is true for the person who believes it to be true.”
― Raphael Zernoff

“It is much easier to focus on what you like than on what you dislike.”
― Raphael Zernoff, I Am

“Pushing away unwanted feelings and situations, equals inviting them to return back with a greater strength.”
― Raphael Zernoff, I Am

“Do not freak out when you lose your friends, partners, lovers, family, job and experience physical challenges. It is a temporary time of recalibration. It will balance itself out, when you allow your fears to transform in a loving way, as they now push to the surface seeking your recognition, and validation.”
― Raphael Zernoff

“When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own reality, as filled with compassion and kindness.

I refer here to the idea of unconditional compassion and kindness.

It means that we can choose to react to any situation, as negative as it may seem to be, with kindness and understanding. Whenever someone chooses to be rude to us, there is no need for us to respond with rudeness. A moment of self-reflection can remind us that fire fought with fire only increases the heat.
The more often we practice our conscious positive response, to any situation, our automatic negative reactions are gradually being replaced with a conscious decision to act in the most loving way we can conceive at the moment.”
― Raphael Zernoff

“There is no real need to save others, because they will help themselves learning from us, when we choose to shine our light of unconditional love.
Through our loving examples others can create, for themselves, an opportunity to act the way they are inspired by us.”
― Raphael Zernoff

“Romantic relationship is meant to be romantic, which means loving. If it is not any more you may ask yourself why you are still together.”
― Raphael Zernoff, I Am

“Whenever we decide to create a greater degree of change in our lives we need to start doing things differently.
Any external change only reflects the inner transformation. Hence whenever we decide to change our lives, it does not happen through manipulation of the external reality. Any external change is a pure reflection of the inner change. We must change our perceptions, beliefs, feelings, thoughts, the way we talk and express ourselves, in order to see a significant change in our realities. It is all it takes.”
― Raphael Zernoff

“Illumination is remembering your identity as the eternal spirit and energy that animates all that is.”
― Raphael Zernoff, I Am

“We can allow ourselves to pass through the darkest valley without losing our light. One candle can lit millions of other candles, which are willing to receive the light.”
― Raphael Zernoff

“There is always someone who cares for us and loves us. We may not always be aware of that yet we are very much needed and truly loved by the Universe. Everything that exists is needed, because what is not needed is not created. This is the way the Universe understands existence.
When we let go of those people around us who are no longer compatible with our preference, which is love, peace and joy, we open the door to many new friends who love us for who we choose to be, and not for who they want us to be.”
― Raphael Zernoff

“Being able to appreciate who we are and what we have in the now is an easy way to journey through this life.”
― Raphael Zernoff

“When we become aware of feeling low it can be a reason to rejoice. Why would we be distressed knowing that some unconscious negative belief is trying to get our attention.

Let it surface.

When we see what it is, it can be transformed into understanding and love.
oops... yet another fearful belief has been set free.
Now we can enjoy ourselves eagerly anticipating yet another great self-rediscovery.”
― Raphael Zernoff

“Allow yourself to be alive every single day of your life.”
― Raphael Zernoff

“People look for peaceful solutions for the world troubled by conflict. A peaceful solution can only come from a peaceful heart. Be the peaceful solution you seek.”
― Raphael Zernoff

“Each conflict is self conflict.”
― Raphael Zernoff

“You can always choose how you prefer to respond to any external circumstances. Do not define your happiness by what is happening around you. Be happy only because this is what you enjoy doing.”
― Raphael Zernoff

“You do not have to be so serious about everything and everyone. Trust yourself. Trust your own guidance and do not take everyone's 'interesting opinions' so personally.”
― Raphael Zernoff, I Am

“Find your freedom through questioning everything you hear and see. Be free to choose, from all possible perspectives and opinions, what builds love and harmony.”
― Raphael Zernoff

“My Personal Super Shortcut To Happiness

- When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, and excitement.
It is something you can do at every moment of your life, whenever you become aware of not feeling well. Always choose, out of all available joys, passions and excitements, as small as they may be, whatever makes you feel good about yourself. Act on the joy you determine as the passion of the moment, and enjoy it as long as it is fun for you. When it stops being enjoyable or when there is something else, which you become aware of, as more pleasurable, do it. You do not need any reason to have in order to embrace what interests you. You do not need any reason either, to stop doing something in the middle, when it does not excite you anymore. Whatever you choose to follow as your joy, as small and insignificant as it may appear, have no expectations, how this little joy can take you to your big dreams. Enjoy it only because you like it, and not because you expect some specific outcome in the future.”
― Raphael Zernoff

“Awakening is a different name for raising one's frequency. It is about becoming more aware of different perspectives, from which you may choose whatever you resonate with.”
― Raphael Zernoff, I Am