Steven R. Gundry
Born
in Omaha, The United States
June 05, 1944
Genre
More books by Steven R. Gundry…
“In the early 1900s, researhers first posited the idea that longevity is inversely related to metabolic rate. They called it the “rate of living.” In other words, if you consistently burn energy at a high rate, you will quickly burn out.”
― The Longevity Paradox: How to Die Young at a Ripe Old Age
― The Longevity Paradox: How to Die Young at a Ripe Old Age
“Stomach acid is so important to protect your gut barrier that my colleagues at the Medical College of Georgia (where I went to medical school) are starting to use baking soda as a treatment for autoimmune diseases such as rheumatoid arthritis.”
― The Longevity Paradox: How to Die Young at a Ripe Old Age
― The Longevity Paradox: How to Die Young at a Ripe Old Age
“Fructose, the main sugar in fruit, is actually a toxin that can directly injure cells and disrupt mitochondrial function.”
― The Longevity Paradox: How to Die Young at a Ripe Old Age
― The Longevity Paradox: How to Die Young at a Ripe Old Age
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