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Dominik Spenst

Goodreads Author

Born

in Paderborn, Germany

Genre

Nonfiction, Psychology, Self Help

Member Since

August 2018

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The German author and entrepreneur, Dominik Spenst (born 1988), studied Business Administration in Frankfurt, Bangkok, Barcelona and Paderborn. A severe motorbike accident, followed by four months in hospital and several operations, transformed his life. As a result of this experience, he self-published The 6-Minute Diary (originally published under the German title Das 6-Minuten-Tagebuch).

Currently, he and his small team in Berlin are building the brand UrBestSelf. What unites them? The goal to create books that help users go through life with more mindfulness and less stress.

Combine Editions
Dominik Spenst’s books

Average rating: 4.17 · 751 ratings · 93 reviews · 10 distinct works • Similar authors

	The 6-Minute Diary 4.17 avg rating — 711 ratings — published 2017 — 30 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Die Goldene Morgenroutine: Mit Freude in den Tag starten 4.08 avg rating — 12 ratings — published 2019	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Het 6 Minuten Succesjournal 4.43 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Het 6 Minuten Dagboek 3.88 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Die Goldene Abendroutine: Dein perfekter Abschluss für den Tag really liked it 4.00 avg rating — 7 ratings — published 2019	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mon carnet 6 minutes - Sommeil 4.33 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mon carnet 6 minutes succès: 2 millions d’utilisateurs conquis really liked it 4.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Het 6 minuten dagboek: Een boek dat je leven zal veranderen really liked it 4.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	6 minuter om dagen : dagbok för välbefinnande 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mon carnet 6 minutes 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Dominik Spenst…

Quotes by Dominik Spenst (?)

“It's survival of the fittiest, not survival of the happiest and you can thank our caveman ancestors for this one.”
― Dominik Spenst, The 6-Minute Diary

tags: comfort-zone, personal-improvement, survival-of-the-fittiest

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