Jimmy Moore
More books by Jimmy Moore…
“Ketones are an efficient and effective fuel for human physiology without increasing the production of damaging free radicals. Ketosis allows a person to experience nonfluctuating energy throughout the day as well as enhanced brain function and possibly resistance to malignancy. – Dr. David Perlmutter”
― Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
― Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
“To achieve a ketotic state, I ask people to begin with grain and sugar elimination. Grains are, by the way, the worst offenders for triggering high blood sugar, even worse than simple sugars, such as sucrose. So grain elimination—not reduction—is key for getting into ketosis. – Dr. William Davis”
― Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
― Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
“A low-carb, ketogenic diet needs to be high in fat, not protein, to produce adequate ketones.”
― Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
― Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Topics Mentioning This Author
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The History Book ...: GYOZA'S 50 BOOKS READ IN 2017 | 56 | 99 | Jan 29, 2018 01:46AM | |
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