Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Outlive: The Science & Art of Longevity
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Never Finished: Unshackle Your Mind and Win the War Within
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Endure: How to Work Hard, Outlast, and Keep Hammering
The Wim Hof Method: Activate Your Full Human Potential
Becky Lynch: The Man—Not Your Average Average Girl
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
The Art of Resilience
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Outlive: The Science & Art of Longevity
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina NiemerowThe Vail Method by Matthew EhrlichWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
It's All About Being Fit and Healthy
202 books — 134 voters
In Defense of Food by Michael PollanA New Earth by Eckhart TolleThe Vail Method by Matthew EhrlichPrescription for Nutritional Healing by Phyllis A. BalchThe Road Less Traveled by M. Scott Peck
Must Read Health Book
274 books — 56 voters

Separate Things by Ashley Marie BerryGut Driven by Ellen PostolowskiCan't Hurt Me by David GogginsNever Finished by David GogginsFinish Line Feeling by Liz Ferro
Make a Better You in 2024
18 books — 4 voters

The Skinnytaste Cookbook by Gina HomolkaSkinnytaste One and Done by Gina HomolkaSkinnytaste Meal Prep by Gina HomolkaSkinny Bitch in the Kitch by Rory FreedmanSkinny Bitch by Kim Barnouin
Skinny Cookbooks
13 books — 2 voters
Born to Run by Christopher McDougallWhat I Talk About When I Talk About Running by Haruki MurakamiOnce a Runner by John L. Parker Jr.Eat & Run by Scott JurekNight Running by Emily Mitchell
Best Running (non-instructional) Books
229 books — 555 voters


Related Genres

Annika Sorensen
The grass is not 'greener' on the other side – it is just another shade of green. ...more
Annika Sorensen, Take Stress from Chaos to Calm

George Carlin
Regarding the fitness craze: America has lost its soul; now it's trying to save its body. ...more
George Carlin, Brain Droppings

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