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What Members Thought
What a great book. It is full of insight into how parts of yourself as well as your circumstances can contribute to your happiness or to the opposite, complete with advice on how to change how you look at things and make the best of what you have. No one's life is perfect but there is plenty of good for us to enjoy. There are exercises at the end to make your own models. It's a great book and I highly recommend it because we can all use a little more happiness.
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Could you use a better frame of mind?
Before discussing the merits of this book, first I would like to offer an analogy most of us can relate to: A healthy and smart weight loss plan will only work if utilized, and it won’t work long unless made a part of your lifestyle. This concept came to mind while reading Spydar’s Web: How to Capture Happiness. Spydar discusses thoughtful, logical, and persuasive techniques (sharing interesting quotes along the way) which I could see leading to an elevated ...more
Before discussing the merits of this book, first I would like to offer an analogy most of us can relate to: A healthy and smart weight loss plan will only work if utilized, and it won’t work long unless made a part of your lifestyle. This concept came to mind while reading Spydar’s Web: How to Capture Happiness. Spydar discusses thoughtful, logical, and persuasive techniques (sharing interesting quotes along the way) which I could see leading to an elevated ...more
