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3.5 stars.Sound research and well-written. I'm always interested in information about nutrition and how it can affect health, but I had a hard time getting into this one- there is so much background information on how sugar came to be so ubiquitous in society and the often underhanded ways it got there. Maybe I'm just burned out on fraud and lies and all that, but the background was just too long and somewhat shrill for me. Things got better towards the end of the book with its emphasis on curre
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At the beginning, there are facts about consumption of sugar enough to give anyone pause and help us understand that no one should have sugar in their diet. The less the better. Most of the book is the history of sugar in humans, the science or lack of it, the way it was promoted, falsely, mostly but the sugar industry, but also by researchers.
I skimmed the history and early science parts because it wasn't why I wanted to read the book, though I gleaned some good information from some of it. An ...more
I skimmed the history and early science parts because it wasn't why I wanted to read the book, though I gleaned some good information from some of it. An ...more

Feb 14, 2017
J
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Mar 02, 2017
LadyKnowledge
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Oct 16, 2018
Magnús
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Shelves:
pop-economics-science

Feb 17, 2019
Erica
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Jan 04, 2024
Scott
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