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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

by

Start date: February 1, 2024

Why we're reading this: One of the greatest struggles we all have is that of our thoughts. Uncontrolled thoughts send us on a rol…more
[close] One of the greatest struggles we all have is that of our thoughts. Uncontrolled thoughts send us on a roller coaster of emotions and reactions. What a great look to help us gain some control and perspective on how to handle those troublesome thoughts.

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Amy Qurollo

Mar 24, 2024 Amy Qurollo rated it it was amazing

What a great book to help us reprogram our thinking. Easy to read with great insights and plans to help bring your thoughts captive.

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Janice

Jan 31, 2024 Janice marked it as to-read

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Heather bishop

Mar 06, 2024 Heather bishop rated it it was amazing

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Sheila Bishop

Feb 06, 2024 Sheila Bishop is currently reading it

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