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What Members Thought

Allie
I was shocked at how wonderful this book is. I expected it to be really hokey and lame, but it was genuinely very helpful. I have incorporated many of the ideas into my daily life and they help me keep my anxiety under control. I'm pretty baffled that its so insanely mindful and helpful. A++. ...more
Maria
Sep 03, 2015 marked it as to-read