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This is a great book for women who want to learn how to surf, but are nervous about just taking the plunge. It describes the mindset, philosophy, techniques, and thrill of surfing.
The authors interview women from all stages of surfing experience, beginner to pro, in order to put their feelings in perspective.
It provides encouragement for women of all ages and makes recommendations for where to go to get lessons. It also recommends exercises to do (cardio, strength and yoga) to build up your mu ...more
The authors interview women from all stages of surfing experience, beginner to pro, in order to put their feelings in perspective.
It provides encouragement for women of all ages and makes recommendations for where to go to get lessons. It also recommends exercises to do (cardio, strength and yoga) to build up your mu ...more
