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What Members Thought
A bit longer than it needed to be but overall a great read. Lots of good advice and personal anecdotes from the author. Good training schedules, too! I liked that she actually explained the point of all these crazy workouts people put themselves through: long run, tempo run, etc... etc... I recommend for people new to the run/jog scene, like I am.
Feb 06, 2010
Talitha
marked it as to-read
Feb 10, 2010
Catherine
marked it as to-read
Jun 02, 2012
Sue
added it
