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“Kindness is an essential part of practice—and that starts by being kind to yourself.”
―
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by
Matthew Sockolov930 ratings, average rating, 51 reviews
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