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“It’s not a question of how much work it will take, how much suffering will be involved, or how fast the results will come. It’s about committing to the grind every day.”

Ben Bergeron, Chasing Excellence: A Story About Building the World’s Fittest Athletes
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Chasing Excellence: A Story About Building the World’s Fittest Athletes Chasing Excellence: A Story About Building the World’s Fittest Athletes by Ben Bergeron
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