“By cultivating the values that matter most—and pursuing them unconditionally, undeterred by circumstance—we can live meaningful lives. The path isn’t easy. It leads away from the conventional ways of the world and our instincts. It requires controlling our thoughts, words, and actions. Gradually, we can close the gap between who we are and who we aspire to be. As we think, speak, and act with intention and build habits aligned with our values, we experience a transformation.”