“It’s important, however, to understand that being introverted is different from being shy or antisocial. Shyness is insecurity or fear of social embarrassment, and the word “antisocial” describes someone who has hostile or harmful feelings toward society. Introversion is a preference that has to do with where you direct your energy (inward), how you recharge (usually by being alone), and what level of outside stimulation you’re comfortable with (less is more). It’s not a weakness to overcome or something to be cured. It’s just how some of us are designed.”