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308 books
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136 voters
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Health Books
Showing 1-50 of 90,021
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2599 times as health)
avg rating 4.37 — 218,449 ratings — published 2017
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2163 times as health)
avg rating 4.34 — 88,502 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2015 times as health)
avg rating 4.42 — 49,110 ratings — published 2015
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 1577 times as health)
avg rating 4.14 — 110,190 ratings — published 2020
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1380 times as health)
avg rating 4.36 — 261,462 ratings — published 2014
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 1264 times as health)
avg rating 4.19 — 209,303 ratings — published 2006
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 1255 times as health)
avg rating 4.08 — 54,347 ratings — published 2014
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 1251 times as health)
avg rating 4.07 — 118,873 ratings — published 2008
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 1141 times as health)
avg rating 4.23 — 30,970 ratings — published 2004
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 1051 times as health)
avg rating 4.37 — 37,555 ratings — published 2016
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 1048 times as health)
avg rating 4.49 — 212,686 ratings — published 2014
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 923 times as health)
avg rating 4.13 — 25,763 ratings — published 2019
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 871 times as health)
avg rating 4.41 — 45,387 ratings — published 2022
The Body: A Guide for Occupants (Hardcover)
by (shelved 847 times as health)
avg rating 4.31 — 96,318 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 823 times as health)
avg rating 3.90 — 24,378 ratings — published 2013
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 803 times as health)
avg rating 4.03 — 22,434 ratings — published 2010
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 763 times as health)
avg rating 3.71 — 37,510 ratings — published 2000
The Emperor of All Maladies: A Biography of Cancer (Hardcover)
by (shelved 733 times as health)
avg rating 4.34 — 111,980 ratings — published 2010
Food Rules: An Eater's Manual (Paperback)
by (shelved 724 times as health)
avg rating 3.99 — 48,477 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 701 times as health)
avg rating 3.73 — 31,294 ratings — published 2011
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 687 times as health)
avg rating 4.30 — 230,260 ratings — published 2009
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 651 times as health)
avg rating 4.01 — 32,578 ratings — published 2013
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 640 times as health)
avg rating 4.17 — 9,866 ratings — published 2004
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 634 times as health)
avg rating 4.19 — 32,428 ratings — published 2003
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 632 times as health)
avg rating 4.39 — 40,113 ratings — published 2023
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 584 times as health)
avg rating 4.09 — 21,623 ratings — published 2024
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 576 times as health)
avg rating 4.01 — 9,012 ratings — published 2015
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 574 times as health)
avg rating 4.13 — 15,869 ratings — published 2003
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 554 times as health)
avg rating 4.13 — 17,139 ratings — published 2008
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 551 times as health)
avg rating 3.75 — 206,339 ratings — published 2001
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 549 times as health)
avg rating 4.26 — 15,228 ratings — published 2016
When Breath Becomes Air (Kindle Edition)
by (shelved 535 times as health)
avg rating 4.41 — 776,509 ratings — published 2016
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 509 times as health)
avg rating 4.07 — 13,361 ratings — published 2008
The Case Against Sugar (Paperback)
by (shelved 507 times as health)
avg rating 3.84 — 11,038 ratings — published 2016
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 448 times as health)
avg rating 4.20 — 5,713 ratings — published 2008
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 440 times as health)
avg rating 4.55 — 12,956 ratings — published 1995
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 437 times as health)
avg rating 3.76 — 8,879 ratings — published 2015
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 432 times as health)
avg rating 3.53 — 13,611 ratings — published 2017
How to Change Your Mind: The New Science of Psychedelics (Hardcover)
by (shelved 431 times as health)
avg rating 4.27 — 83,026 ratings — published 2018
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 423 times as health)
avg rating 4.28 — 82,441 ratings — published 2015
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 421 times as health)
avg rating 3.98 — 8,897 ratings — published 2014
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 412 times as health)
avg rating 4.33 — 1,216,756 ratings — published 2018
The Immortal Life of Henrietta Lacks (Hardcover)
by (shelved 408 times as health)
avg rating 4.13 — 791,758 ratings — published 2010
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 402 times as health)
avg rating 4.23 — 19,960 ratings — published 1995
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
by (shelved 383 times as health)
avg rating 4.22 — 17,497 ratings — published
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 378 times as health)
avg rating 4.17 — 16,671 ratings — published 1993
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 376 times as health)
avg rating 4.29 — 6,881 ratings — published 2014
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 371 times as health)
avg rating 4.09 — 23,116 ratings — published 2012
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 370 times as health)
avg rating 4.31 — 32,759 ratings — published 2022
Dopamine Nation: Finding Balance in the Age of Indulgence (ebook)
by (shelved 365 times as health)
avg rating 3.89 — 75,969 ratings — published 2021
“We are healthy only to the extent that our ideas are humane.”
― Breakfast of Champions
― Breakfast of Champions
“The First wealth is health.”
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The following shelves are listed as duplicates of this shelf:
health-medical, medicine-health, and zdrowie
