Making Connections discussion

Contact Info

Title: Fasting Mimicking Diet (FMD): All the Benefits of Fasting Without the Pain!
Author: Odelia Rosie
Genre: Non-Fiction
Formats Available: Mobi (kindle) or Paperback in the USA
Time Frame: 4 Weeks
Copies Available: 5

BOOK DESCRIPTION:

Fasting brings great health benefits, and it can help your waist-line too!
However, if you have tried fasting then you also probably feel the same way I do…

Fasting is a pain in the butt!
I’ve always been wondering if it has to be such a pain. It does make sense, if you think about it. A healthy and beautiful body demands sacrifices.

But like most things, there is usually a smarter way to go about it.

Welcome to the Fasting Mimicking Diet or FMD, a new periodical diet that was the result of Dr. Valter Longo’s research (University of California, National Institute of Aging).

After reading the research paper, I thought there had to be a simpler way to explain this.

FMD is essentially an advanced fasting method that delivers the same benefits, with far less sacrifices. FMD helps you to:

Lose weight while sacrificing less — Typical fasting diets require you to lower your calorie intake every other day. With FMD you can follow your normal diet and go into “fasting” mode only five days per month. That means you can enjoy your regular diet twenty-five days every month!

Improve your health with less pain — Traditional fasting can cause headaches and trouble sleeping because the body is deprived of some essential nutrients. FMD keeps providing the body these essential nutrients even while fasting. This means no more painful side-effects.

In my case, deciding to educate myself about fasting took way longer than it should. Do not make the same mistake and put it off for yet another tomorrow. Take action now, and take care of yourself!

Be one of the first 5 people to sign up below in order to receive a copy of this ebook to Read and Review!

It would be appreciated if you could post your reviews on Goodreads and Amazon.

Of course posting on any other social sites would be fantastic! Example: iTunes, Facebook, Barnes & Noble, Smashwords and/or your Blog.

Formats available: Mobi (kindle) or Paperback in the USA

All reviews should be completed and posted within 4 weeks after you receive your copy of the ebook.

Leave us your Name, email address and format you require.

Hi Tana,

I would like to review this.

:-) Sarah

Sarah wrote: "Hi Tana,

I would like to review this.

:-) Sarah"

Hi Sarah, can you leave me the format you would like and your email address.

[email protected]

sent in your request Desiree

i have not got any yet

I send the request to the author you may have to wait a day or two

Desiree wrote: "i have not got any yet"

sent :)

Tana wrote: "Sarah wrote: "Hi Tana,

I would like to review this.

:-) Sarah"

Hi Sarah, can you leave me the format you would like and your email address."


Hi Tana,

Sorry for the delay in replying.

If Mobi or epub or pdf format is available, it would be much appreciated.

:-) Sarah

I can send you the Mobi as an Amazon Kindle gift (it has DRM so sending the file won't work). I can also send you a paperback if you wish!

For the Kindle version, I would need your Amazon email.
For the paperback, I would need your address.

I have sent the amazon gift (mobi) to sarah sweetz.

Hi Ioannis,

I live in India and the ebook cannot be redeemed here.

Kindly send me in any alternative way.

:-) Sarah

Hi,

I am a kindle unlimited subscriber in India and I can download it for free.

Let me know if its okay with the author, if not I can mail you my Amazon email ID too.

:-) Sarah

I would love the kindle version. Thanks!

Kate wrote: "I would love the kindle version. Thanks!"

Kate you would need to leave us your email address