Oprah's Book Club (Official) discussion

This “hula hoop” idea helps me find peace of mind when I’m tempted to control people, places, and things. I can simply ask myself, “Is this my responsibility?” If it isn’t, I send out loving thoughts and let it go. If it is, then I need to do some self-examination (“What is my part in this?”) before acting. I’ve found living within my own hula hoop to be a wonderfully freeing practice! “Worry Less Now!”