Oprah's Book Club (Official) discussion

Imagine a guardian angel struggling to help mankind deal with the life-threatening issues facing us all. Now stop. You no longer have to imagine. A Secret Cavalry is here. If you're searching for an epic captivating read, your search is over. 
Print Book Link - https://tinyurl.com/AsecretCavalry
E-book Link - https://www.smashwords.com/books/view...

Hi all!

Perfect topic as I just found a true gem for kids and teens.

This collection of short visualisations is a spin-of of a audio book series online.
It tackles topics for overall mental health, but also self-love and self-care, calm and anxiety relief for kids and teens who need it.

Sadly there are quite some who struggle at a young age, including my 2 step kids, boy (15) and girl (12).

These gentle and interactive meditations worked miracles for both of them, so I got them the audio recordings, too, which boosted other health points - especially the Super Power episode!

Each episode supports anxiety and overall self-care, helps tackle ADHD, OCD, PTSD, etc ... anxiety and self-doubt, teaches gratitude (which in itself is indeed a super power), tearing down blockages and overcoming obstacles.

Have you tried something like interactive visualisations like these? I believe they are quite unique! We love them!

Let me know your thoughts!

The Fairy In The Phone Box

You're very welcome