Dewey's 24 Hour Read-a-Thon discussion
note: This topic has been closed to new comments.
Archived Threads
>
Hour 11 Discussion Sleep and Caffeine Oct2022
date
newest »



But I usually don't do an all-nighter .

I make sure to get enough sleep the night before, and hold off using much caffeine til the last third of the readathon. I am also making a sugary treat, tapioca pudding, for energy in the second half, along with regular snacks and water all day. Sometimes I still need a doze for an hour or two, but hopefully not this time.







I fell asleep around 3 am (Sunday) and finally got up at 1 pm today (Sunday)! Ugh! I missed the end of the readathon but oh well. I'm not getting up so early for day 1 next time! I think I'll just try my regular sleep schedule next readathon, so I get up at 9 am on Saturday and go to bed between 2-3 am on Sunday.
This topic has been frozen by the moderator. No new comments can be posted.
I do a mix of both. I try to get at least 5 hrs of sleep but also use caffeine like coffee and soda.