Authors & Reviewers discussion

Are you looking for the worst ways to manage your mental health? Ready to stress out, overthink everything, and ensure you stay miserable forever? Well, you’re in luck—because this book has it all. But… not really.

“The Ode to Awkwardness”

I once raised my hand,
But forgot what to say,
My brain hit pause,
My words flew away.

They stared, they blinked,
And I froze like a mime,
But hey, I survived,
So maybe I’m fine.

Confidence is messy,
It’s weird and it’s wild,
But trust me, my friend,
It’s owning your style.

So next time you stumble,
Or feel out of place,
Remember, we all fall,
And that’s no disgrace.

Hold your head high,
Laugh at your trip,
And rock that awkwardness,
With sass and some zip

The Epic Fail Guide to Mental Health is your one-stop, laugh-out-loud guide to doing everything wrong—while secretly teaching you how to handle life’s biggest mental health challenges the right way. Packed with jokes, funny poems, ridiculous conversations, and sarcastic tip s, this book shows you how to fail spectacularly at stress management, confidence, and relaxation… before revealing the real strategies that actually work.

From learning how to panic like a pro to embracing the fine art of procrastination, you’ll laugh your way through relatable struggles and come out on the other side with real tools to stress less, build confidence, and feel better.

https://www.goodreads.com/book/show/2...

https://www.amazon.com/dp/B0DL6CWRWL