I try to exercise as much as I can. I love doing fun exercises.
I recommend indoor walking to anyone that would love to try it. I was never big on walking. I'm more of a Taebo, weights, belly dance, hula dance, stair stepper, etc. person, but not a big walker. There's a track two blocks away from my house. I have walked it more than once, plus I had to walk it in High School, because it's my High School track.
By the time I get home from work and settle down, it starts getting dark and I am not about to go walking outside. That's why I am happy to own indoor walking DVDs. They can be fun and help with weight loss. They go by fast.
I own Leslie Sansone DVDs, George Foreman DVDs. The instructor Petra is in the DVDs. I have other walking DVDs as well.
Since Ross doesn't carry exercise DVDs like they use to. I buy some from Amazon. Not really from Amazon, but a second party. Amazon can be high, unless you buy $25.00 or more and get free shipping or pay for their prime service which is $79 a year. It probably have gone up. The prime service saves you from paying shipping and handling. I had the prime service for 30 days free and it's not something that I wanted to keep. Buying from the second party person is good enough for me. I can get new items as low as 1 cents and shipping and handling is still the same as Amazon products without the prime service. $2.98 for regular shipping.
If you want to try a indoor walking DVD. Try a George Foreman one. It gives you a fun, good walking workout. George truly reminds me of a big teddy bear.
After a stressful day, walking can be good for the body.
I recommend indoor walking to anyone that would love to try it. I was never big on walking. I'm more of a Taebo, weights, belly dance, hula dance, stair stepper, etc. person, but not a big walker. There's a track two blocks away from my house. I have walked it more than once, plus I had to walk it in High School, because it's my High School track.
By the time I get home from work and settle down, it starts getting dark and I am not about to go walking outside. That's why I am happy to own indoor walking DVDs. They can be fun and help with weight loss. They go by fast.
I own Leslie Sansone DVDs, George Foreman DVDs. The instructor Petra is in the DVDs. I have other walking DVDs as well.
Since Ross doesn't carry exercise DVDs like they use to. I buy some from Amazon. Not really from Amazon, but a second party. Amazon can be high, unless you buy $25.00 or more and get free shipping or pay for their prime service which is $79 a year. It probably have gone up. The prime service saves you from paying shipping and handling. I had the prime service for 30 days free and it's not something that I wanted to keep. Buying from the second party person is good enough for me. I can get new items as low as 1 cents and shipping and handling is still the same as Amazon products without the prime service. $2.98 for regular shipping.
If you want to try a indoor walking DVD. Try a George Foreman one. It gives you a fun, good walking workout. George truly reminds me of a big teddy bear.
After a stressful day, walking can be good for the body.