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Meditation Is For You: An Introduction To The Science And Art Of Meditation

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X. Round Table Reading Lounge > WHAT EXACTLY IS MEDITATION?

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message 1: by Paramahamsa (last edited Nov 01, 2011 11:39PM) (new) - rated it 5 stars

Nov 01, 2011 11:36PM

Paramahamsa Nithyananda (nithyananda) | 101 comments

WHAT EXACTLY IS MEDITATION

BELOVED MASTER, WHAT EXACTLY IS MEDITATION?

There are so many definitions for meditation. Different masters have interpreted it according to their own experience, or according to the specific needs of the people they were speaking to.

Meditation is prayer.

Meditation is the process that helps us discover the treasure trove of potential we have locked up within ourselves.

Meditation is the technique that helps you to connect to the energy of the cosmos.

All of them are right.

And I tell you - Meditation is just being blissful in the moment!

When you are at peace in the present moment, you are already in a state of meditation. You don’t need to do anything else.

Read More : Meditation is for You by Paramahamsa Nithyananda

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