Amparo Sheard

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Michael G. Kramer
“The Black Prince is entombed at Canterbury Cathedral. His effigy reads: “Such as thou art, sometimes was I, Such as I am, such thou shalt be, I thought little on hour of death, So long as I enjoyed breath, On earth I had great riches, Land, houses, great treasure, Horses money and gold, But now a wretched captive am I, Deep in the ground, lo I lie, My beauty great, is all quite gone, My flesh is wasted to the bone.”
Michael G. Kramer, Isabella Warrior Queen

Jay Asher
“Suicide. It's something I've been thinking about. Not too seriously, but I have been thinking about it.”

That's the note. Word for word. And I know it's word for word because I wrote it dozens of times before delivering it. I'd write it, throw it away, write it, crumple it up, throw it away.

But why was I writing it to begin with? I asked myself that question every time I printed the words onto a new sheet of paper. Why was I writing this note? It was a lie. I hadn't been thinking about it. Not really. Not in detail. The thought would come into my head and I'd push it away.

But I pushed it away a lot.”
Jay Asher, Thirteen Reasons Why

Viktor E. Frankl
“What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life--daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.
These tasks, and therefore the meaning of life, differ from man to man, and from moment to moment. Thus it is impossible to define the meaning of life in a general way. Questions about the meaning of life can never be answered by sweeping statements. “Life” does not mean something vague, but something very real and concrete, just as life’s tasks are also very real and concrete. They form man’s destiny, which is different and unique for each individual. No man and no destiny can be compared with any other man or any other destiny. No situation repeats itself, and each situation calls for a different response. Sometimes the situation in which a man finds himself may require him to shape his own fate by action. At other times it is more advantageous for him to make use of an opportunity for contemplation and to realize assets in this way. Sometimes man may be required simple to accept fate, to bear his cross. Every situation is distinguished by its uniqueness, and there is always only one right answer to the problem posed by the situation at hand.
When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.”
Viktor Frankl

C. Toni Graham
“Seek and embrace peace. We all deserve a tranquil existence.”
C. Toni Graham

“As we raise our vibrations through awareness of our true being, our energy field expands in radiance and beauty. Our awareness also expands with our energy field, and we become more intuitive and telepathic. We become more heart-centered in our personal relationships and with ourselves.”
Kenneth Schmitt, Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness

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