Brent

“To suffer terribly and to know yourself as the cause: that is Hell.”
― Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos

“We have a tendency to become detached observers rather than participants. There might also be a sense of disassembling a complex, flowing process to focus on a small part of it. If we expand our focus to include emerging, one of the first changes we may notice is the bodily sense of being in the midst of something, of constant motion, lack of clarity (in the left-hemisphere sense), and unpredictability.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

“When we listen to ourselves with callous objectivity—trying to diagnose and eradicate our problems with effective solutions—this “listening” rarely works. Think of the people who treat you this way: those who can’t see beyond their labels and judgments of you. Those who only “listen” for long enough to decide which advice to give you. It feels horrible. This same attitude prevents us from hearing our inner conversations. When we feel like someone has an agenda, we resist. Trying to fix ourselves while pretending to love ourselves doesn’t work. We don’t heal through objectification. We heal through understanding. We need to feel appreciated by the people who help us—ourselves included.”
― Vironika Tugaleva, The Art of Talking to Yourself

“You can only find out what you actually believe (rather than what you think you believe) by watching how you act. You simply don’t know what you believe, before that. You are too complex to understand yourself.”
― Jordan B. Peterson, 12 Rules for Life: An Antidote to Chaos