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Jane O'Brien

Goodreads Author

Born

The United Kingdom

Website

https://heartoflife.net/

Genre

Biography, Nonfiction

Member Since

July 2021

URL

https://www.goodreads.com/janeobrien_author

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I am Irish American. Having lived in four different countries I have been settled in London for over 30 years and have children, grandchildren and great-grandchildren.

I have had a long career in personal development facilitating growth and progress for my clients. I studied Psychosynthesis, an approach to psychological health rooted in the work of Freud and developed by Italian psychiatrist, Dr Roberto Assagioli.

I began my training in Psychosynthesis in Dublin in 1983, and continued in London qualifying first as a Counsellor in 1988 at the Institute of Psychosynthesis and later earning a Masters Degree in Psychotherapy from the University of East London in association with the Psychosynthesis Trust. (Formerly Psychosynthesis & Education Tru ...more

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Combine Editions
Jane O'Brien’s books

Average rating: 4.67 · 3 ratings · 0 reviews · 2 distinct works

	Dancing in the Heart of Life 4.67 avg rating — 3 ratings — published 2015 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Magic of Tofu and Other Soybean Products (The Best of Vegetarian Cooking Series) 0.00 avg rating — 0 ratings — published 1983 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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14 posts
Jane O'Brien's Blog

Looking at Feelings One By One – Stressed or Anxious

Feeling stressed and anxious seems to be fairly common these days. If we are too stressed and anxious, we become rather paralysed with fear and unable to function very well. That feeling can become overpowering in many ways. I notice that often people use the terms ‘stressed’ and ‘anxious’ interchangeably and they speak of one when perhaps they mean the other. Both can be useful and/or destructive

Jane’s Quotes

“It is important to me to know that there was a reason for me to be alive because it felt like I was worth something.”
― Jane O'Brien

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“If you want to regain your feeling of joy and wonder and delight, begin to take care of yourself when you feel frightened, confused or lost as if those feelings are coming from a child within you.”
― Jane O'Brien

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“Relationship is about being responsive to the needs of the other, but if there is too much expected, as would be the case if we have not learned to care for ourselves, we may be severely disappointed.”
― Jane O'Brien

tags: intuition-quotes, life-quotes, living, living-life, living-your-best-life, personal-growth, relationship-quotes, respecting-yourself, self-love, self-love-quotes

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“Another way of looking at growth is to think of it like the rings of a tree, which means that each age is ever-present.”
― Jane O'Brien, Dancing in the Heart of Life