Sharon Salzberg's Blog, page 7

For episode 175 of the Metta Hour, Sharon welcomes Christiane Wolf, MD, Ph.D., for a conversation about chronic pain. Christiane is a physician, meditation teacher, and author. She is the author of the May 2021 release, “Outsmart Your Pain,” and Read More

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For episode 174 of the Metta Hour, Sharon speaks with Scott Barry Kaufman, Ph.D. Scott is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is the founder and director of the Read More

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In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book.These interviews originally aired in 2019 and 2020, with Read More

The post METTA HOUR PODCAST • Episode 173 • Real Change Anthology • Burnout to Balance appeared first on Sharon Salzberg.

For episode 172 of the Metta Hour, we bring you a special memorial episode of bell hooks. This episode features Sharon in conversation with bell and was originally released in May of 2017 as part of the Real Love Podcast Read More

The post METTA HOUR PODCAST • Episode 172 • Remembering bell hooks appeared first on Sharon Salzberg.

In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in Read More

The post METTA HOUR PODCAST • Episode 171 • Real Change Anthology • The Interconnected World appeared first on Sharon Salzberg.

In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in Read More

The post METTA HOUR PODCAST • Episode 170 • Real Change Anthology • Anger to Courage appeared first on Sharon Salzberg.

In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in 2020, with Read More

The post METTA HOUR PODCAST • Episode 169 • Real Change Anthology • Art as Activism appeared first on Sharon Salzberg.

In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in Read More

The post METTA HOUR PODCAST • Episode 168 • Real Change Anthology • Grief to Resilience appeared first on Sharon Salzberg.

In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in 2020, with Sharon Read More

The post METTA HOUR PODCAST • Episode 167 • Real Change Anthology • Agency to Action appeared first on Sharon Salzberg.

For episode 166 of the Metta Hour Podcast, Sharon speaks with Reverend Cathy Bristow. Rev. Cathy is an ordained Interfaith Minister and the founder and principal of Bridges, a consulting firm whose mission is to re-language and initiate fresh conversations Read More

The post METTA HOUR PODCAST • Episode 166 • Rev Cathy Bristow appeared first on Sharon Salzberg.