Zhana's Blog - Posts Tagged "wellness"

Mental stimulation is one of the many ways to prevent Alzheimer's and dementia.

Cristina Smith has created a series of ebooks called Yoga for the Brain, which help to exercise the brain and keep it in shape. Cristina makes no clinical claims for her Sudoku puzzles, but I figure, anything that exercises the brain and helps it to stay healthy and fit has got to be a good thing.

Go here for this blog post and go here for my interview with Cristina.

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Do you put other people's needs before your own? Do you make time to look after yourself?

Vanessa R. Williams is a content strategist and consultant known for her ability to create unforgettable content that is thorough and compelling. She has been featured in many publications, including the Huffington Post and more.

Vanessa is one of the geniuses I have interviewed as part of the Geniuses of Transformation event.

Go here for my blog post and Go here for my interview with Vanessa and more from the Geniuses of Transformation.

Have an AMAZING year in 2020!

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Sandy Bidinger, one of the geniuses I have interviewed, is offering lots of material to help you transform your life, including her FREE MP3 download - "Learn To Ask These 20 Surprisingly Simple & Empowering Questions So You Can Start Co-Creating A Better Future Today", and her FREE ebook, Essential EFT Tapping Tips.

Go here for this blog post and go here for my interview with Sandy .

Please leave your comments on my blog post and please share this with your networks. Thanks.

At Geniuses of Transformation, we have wisdom from Oprah Winfrey, Jack Canfield , Michelle Obama and more.

Check it out: download Treasures of the Geniuses of Transformation now.

Have an AMAZING year in 2020!

Michelle Obama was the first Black (African American) First Lady and has been, and continues to be, an inspiration to many, particularly women and girls, all over the world.

Go here for my blog post and go here to download Treasures of the Geniuses of Transformation for wisdom from Michelle Obama and more.

Have an AMAZING year in 2020!

You are invited to attend my next two workshops on Creativity, Manifestation and Abundance.

Led by Zhana, author of Secrets of Manifestation (that's me!).

Even if you have missed Part 1, you are welcome to attend Parts 2 and 3.

Part 2 will be held on Monday 24th February, 1-4 p.m. at Sharp Gallery in Brixton, South London.

For more details, go to:
https://www.goodreads.com/event/show/...

Part 3 will be held on Monday 16th March, 1-4 p.m. at Sharp Gallery in Brixton, South London.

For more details, see:
https://www.goodreads.com/event/show/...

I look forward to seeing you there!

The untimely passing of his significant other in early 2012 set Vince Guaglione on a two-year journey of grieving and coping with his loss.

As someone who enjoyed writing and keeping a journal in his formative years, Vince decided to re-engage in the practice of journal writing in order to help collect his thoughts. He has now produced 14 books from his journal entries.

Go here for my interview with Vince.

Through working with the Higher Self, Eve Wilson has helped many people with her Healing and Ascension Treatments, including people with health problems such as kidney disease, autism and more, as well as healing trauma, and relationship difficulties.

Go here for my interview with Eve.

Bob Marley singing "Every Little Thing's Gonna Be All Right" - how can we NOT be uplifted by this music? It makes my heart sing.

Go here to listen to it now.

Go here for more coronavirus resources including music, relaxation, meditation, financial abundance and more.

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