Most people in our culture are pretty far removed from the realities of what we generally think of as “warriors”. In a pop-culture kind of way, the idea evokes images of swords, shields and ancient wars. I think it’s important to seriously embrace the concepts behind what it means to be a warrior, and not the part about swords and shields. I’m talking about mental preparation—focus and awareness of mind, body and spirit so the warrior can be optimal to do what needs to be done when the moment calls. We don’t experience quite the same intensity in our daily read more

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