My back spasmed and locked me up a little under two weeks ago – I am on vacation for something like the next ten days, and just starting to get back into the swing of things. So if you were following along on my FB and are curious how my Fitness Staycation is going, let’s just say I’m looking forward to getting back into things, but I’m not in any rush to reinjure myself (I don’t even know what I did). You’d think being barely able to walk would give me lots of time for writing, editing, or w...