At the very end of one of my recent meetups I was asked a question: ���Are you a happy person?��� I mumbled something about being happy from time to time, but later gave this question more thought. Am I happy? Not really. Well, sometimes. What makes me happy? And why are so many of us unhappy so often? It seems that there is an answer, and a recipe for happiness.

���A well-paid job, house, car, family are the ultimate possessions of anyone���s life. But despite h...