What tips do you have for surviving January?

Many people put far too much pressure on January, maybe due to new year’s resolutions. Having a simple plan and realistic routine can really help you stick to your goal in the long term.

What’s been the highlight of your career so far?

The day we saw our book Eat Well, Move Better And Feel Awesome on the shelves instore

How would you describe your content and mission?

Our content has changed a lot recently since becoming fathers. It has always...