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   It’s 11:00 in the morning and I have no writing done. I’m on deadline and I have no writing done. This is usually my cue to beat myself up emotionally which feeds all sorts of issues which if fed enough will trigger the chorus line of personal demons that I think most of us have in our heads. Once that chorus begins to chant their negative messages and dance their little dance not only is writing unlikely to happen today, but my day will be wrecked. I will be wrecked emotionally and it ju...