Today, I am joined by my friend and co-author of Boundaries for Your Soul, Kimberly Miller, to discuss the almighty inner critic, how to get space from it, and how to bring this work into your relationships. Kim describes how she first encountered Internal Family Systems (IFS) and how combining it with Christian faith and […]

The post Episode 43: How to Tame Your Inner Critic, Why All Parts are Welcome, and How to Resolve Conflict in Your Relationships appeared first on Dr. Alison Cook.