2023 has been a year of significant changes around the world. We’ve seen so much, from heartbreaking war situations to life-saving advancements in medical science. However, the mental health pandemic as predicted by the scientists all over the world, continues to be a threat. As 2023 came to an end, CNN interviewed Sadhguru to provide a few tips on how to best manage mental health and overall wellness in the coming year. On 31st December 2023, Sadhguru led a meditation event which was live-stre...