Captain's Log, Stardate 12.16.2009

TMI Alert:

I know that exercise is supposed to make period cramps lessen, but it has never done that for me. Not if I exercise the weeks before my period, not if I exercise during my period. And actually, if I exercise during or close to my period, I'll start cramping and it'll just be really painful and unpleasant.

The other day I was running and had to cut the run short because my cramps were just bad. I normally don't panic, but my friend has endometriosis, ...